I started this yesterday but I’m not sure it’s working or I’m injecting it correctly
I’m not having to force myself to eat at all but am being very conscious of having smaller portions. The only time I did think it was ok was after dinner last night which was smaller I then felt pretty full all evening. I had my usual breakfast but smaller and 1 slice of PB and banana on toast for lunch. No noticeable side as yet either thankfully.
Im using it to try and curb my massive sugar cravings that developed when I gave up alcohol 2 years ago. Never lost an ounce as I thought I would as I swapped wine for choc
Looking forward to exchanging experiences with this
I’m not having to force myself to eat at all but am being very conscious of having smaller portions. The only time I did think it was ok was after dinner last night which was smaller I then felt pretty full all evening. I had my usual breakfast but smaller and 1 slice of PB and banana on toast for lunch. No noticeable side as yet either thankfully.
Im using it to try and curb my massive sugar cravings that developed when I gave up alcohol 2 years ago. Never lost an ounce as I thought I would as I swapped wine for choc
Looking forward to exchanging experiences with this