_GeorgieFit #4 Fred four #sponsored by bagel fins

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Harry Ranson is a superb online coach. QUOTE="Pawpaw365, post: 9923526, member: 65630"]
I’m not with a gym, I have a gym in my building so Hence looking for an online coach :)
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So, she wants her hairdresser to make her look like Molly Mae?!? WTF she is a hair dresser not a magician 🤦🏽‍♀️ If she eased up on the Anvar she might look more feminine
 
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Tbf that hairdresser has done well working her magic on gingery brown dead hair and making it look semi decent.
 
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I like the idea of having goals to tick off each day eg workout plan, step count, water, macros etc. any suggestions greatly appreciated!
Keep it simple with a physical calendar, pinned to your wall. Starting Monday, fill it in daily to the best of your ability and a team of Tattle Approved coaches will crunch the numbers and make adjustments in a fortnight. Good Luck! 🥳

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So apparently so is a “Pro” again and wants to compete overseas 🤷‍♀️
 
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She has been telling everyone today at strong man.

QUOTE="ChrisMay, post: 10094323, member: 47543"]
Where did you see this?
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She is all over the place. It seems like she can't settle since the last show. Her competing plans have changed AGAIN and she's staying pro :rolleyes:
 
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She should shut up until she makes a decision. I don’t care anyway but I care even less about the flip flopping and decision changing
 
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She should shut up until she makes a decision. I don’t care anyway but I care even less about the flip flopping and decision changing
Tbh I think perhaps it's important she shares the back and fourths because I imagine there would be people that follow her or other competitors that are stuck in the same mind f*ck of a situation but probably feel like their alone in it 🤷🏼‍♀️
 
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She is going to do comp prep coaching from January as well as her lifestyle coaching. The prep coaching will be under Dan (her coach) brand not the cbg

QUOTE="fluffy_unicorn🦄, post: 10133257, member: 222389"]
What are her new plans?
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She is going to do comp prep coaching from January as well as her lifestyle coaching. The prep coaching will be under Dan (her coach) brand not the cbg

QUOTE="fluffy_unicorn🦄, post: 10133257, member: 222389"]
What are her new plans?
[/QUOTE]

Where have you seen about her comp coaching ?
 
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