This is from an app called Happy Scale. The black lines are the weights I’ve logged, green is a downwards trend and red is an upwards trend, the line in the centre is my averaged/trending weight
Finally... amazing what happens when you actually follow a plan and stick to it my nutracheck app thinks I've given someone else my log in details as it's actually being used each day for every meal!!
Scales showing a 3lb loss this week, think I was maybe retaining some water last week and it’s evened out, so that’s 3.5lb off in total. Only 6lb to go until I’m in the 10 stones so looking doable before I go on holiday in March