KittyKat1234
Active member
Not to mention that running is seriously high impact. She really shouldn't be doing that so soon after birth and an episiotomy - her poor pelvic floor. I'm not even one week post partum admittedly but I just can't imagine actually wanting to do that. The walking, whilst in itself doesn't seem healthy with her mindset of monitoring step count, is at least low impact. Why can't she just keep that up? Along with the weights which I still think she shouldn't be doing until doctor sign off.
I thought I would be able to understand her mindset being someone who also worked out and walked during pregnancy and has always kept fit, but having just given birth, you're so sore and weak that you need rest...the running just shows that she is completely beyond healthy. What is her account now for? She's not a role model, this is just damaging.
I thought I would be able to understand her mindset being someone who also worked out and walked during pregnancy and has always kept fit, but having just given birth, you're so sore and weak that you need rest...the running just shows that she is completely beyond healthy. What is her account now for? She's not a role model, this is just damaging.