B- porridge and fruit
S- aldi mini party rings
D - spicy chips and pukka chicken curry pie
D - 1L orange squash and Diet Coke
S- aldi mini party rings
D - spicy chips and pukka chicken curry pie
D - 1L orange squash and Diet Coke
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B-1 Coffee with almond milk,pretzels,chocolate
tea
L- yogurt with collagen powder and honey, cashews, a dried prune and a couple of squares of dark chocolate.
tea
S-pretzels,hummus,walnuts,cucumber.
tea
D- mixed trail mix then pasta with meatballs
tea
L- yogurt with collagen powder and honey, cashews, a dried prune and a couple of squares of dark chocolate.
tea
S-pretzels,hummus,walnuts,cucumber.
tea
D- mixed trail mix then pasta with meatballs
B-Cheese roll and a cup of tea
L- Hamburger, Large fries and a coke
S- Twix, glass of water
D- picky bits and a cup of tea
L- Hamburger, Large fries and a coke
S- Twix, glass of water
D- picky bits and a cup of tea
B- 3 mini banana muffins, 1 coffee, 1 tea with collagen powder
L- walnuts, slice of ham bit of mozzarella - 2 squares of dark chocolate with orange bits
S-Tea and a Banana
D- probably going to be tomato soup with garlic
L- walnuts, slice of ham bit of mozzarella - 2 squares of dark chocolate with orange bits
S-Tea and a Banana
D- probably going to be tomato soup with garlic
b/ omelette with ham and mushroom
l/ coronation chicken salad
t/ duck and grilled peach salad
snacks/ berries and a banana + greek yogurt
lots of tea and water also
l/ coronation chicken salad
t/ duck and grilled peach salad
snacks/ berries and a banana + greek yogurt
lots of tea and water also
Lunch - cheese salad roll and green grapes.
Dinner - chicken pilau rice with raita.
Snacks - bag of cheese and onion crisps and a brownie.
Drinks - water.
Dinner - chicken pilau rice with raita.
Snacks - bag of cheese and onion crisps and a brownie.
Drinks - water.
B- coffee, almond mil, small kind bars, and tea with collagen
L- bagel with butter, mozzarella and strawberries
S- mozzarella, kind bars
D- likely kind bars, strawberries or soup
- Water and tea with honey throughout the day
L- bagel with butter, mozzarella and strawberries
S- mozzarella, kind bars
D- likely kind bars, strawberries or soup
- Water and tea with honey throughout the day
B- thin slice of sprouted toast, guacamole, hard boiled egg, coffee & diluted OJ
L- steak kebab and brussel sprouts leftovers
D- za’atar salmon, potato wedges, salad
snack:
croissant & coffee thanks to TG2G
140 g frozen fruit (bananas, strawberry, pineapple, mango)
L- steak kebab and brussel sprouts leftovers
D- za’atar salmon, potato wedges, salad
snack:
croissant & coffee thanks to TG2G
140 g frozen fruit (bananas, strawberry, pineapple, mango)
B - banana
L - halloumi wrap
D - chicken Caesar salad and garlic bread
L - halloumi wrap
D - chicken Caesar salad and garlic bread
B- Bagel and cream cheese then cappuccino at work
L- Pesto pasta, babybel, orange
S- drink, popcorn, chocolate?, babybel, yogurt and honey
D- salad and tea
L- Pesto pasta, babybel, orange
S- drink, popcorn, chocolate?, babybel, yogurt and honey
D- salad and tea
B - yoghurt
L - ham salad with mayo
D - chicken fajitas and Cajun fries
S - oat latte, two instant coffees, skinny whip & dunkers
L - ham salad with mayo
D - chicken fajitas and Cajun fries
S - oat latte, two instant coffees, skinny whip & dunkers
Brunch- 2 croissants, salami and smoked cheese.
Tea- home made pizza and garlic bread.
Snacks- brownie cake and bag of crisps watching tv later
Tea- home made pizza and garlic bread.
Snacks- brownie cake and bag of crisps watching tv later
B- plain greek yogurt with blueberries, collagen powder and honey
L- the tiniest bit of salad: cucumber, tomato, onions with a slice of bread, bit of nuts
S- an iced coffee from Starbucks
D- an apple, a slice of bread and butter
that iced coffee did not agree with me but I'm also facing some money worries which is why I'm not eating much, on the plus side I look great in a bikini this summer
(facing a period of unemployment after only holding on to my last job for an extremely short time so I'm really stressed- please never eat this little on purpose)
L- the tiniest bit of salad: cucumber, tomato, onions with a slice of bread, bit of nuts
S- an iced coffee from Starbucks
D- an apple, a slice of bread and butter
that iced coffee did not agree with me but I'm also facing some money worries which is why I'm not eating much, on the plus side I look great in a bikini this summer
(facing a period of unemployment after only holding on to my last job for an extremely short time so I'm really stressed- please never eat this little on purpose)
B: fried egg sandwich
S: Apple
L: Avocado/tuna salad
D: beans on toast & banana
want to eat again rn tbh
S: Apple
L: Avocado/tuna salad
D: beans on toast & banana
want to eat again rn tbh
thursday
b- coffee w/ sugar and half and half cream
l- romaine / 4 tbsp rice mixed w/ taco ground beef . 1 tbsp thousand island dressing. shredded marble cheese ( probably 2 tbsp) . 6 smashed tostitos rounds. 1 tbsp sour cream . 1 / 2 cup Amish broccoli salad.
d -vodka soda w/ lemon x 3
romaine w/ homemade brioche roasted garlic croutons , bacon , parm and Cesar dressing.
o- probably 2-3 l water to drink.
b- coffee w/ sugar and half and half cream
l- romaine / 4 tbsp rice mixed w/ taco ground beef . 1 tbsp thousand island dressing. shredded marble cheese ( probably 2 tbsp) . 6 smashed tostitos rounds. 1 tbsp sour cream . 1 / 2 cup Amish broccoli salad.
d -vodka soda w/ lemon x 3
romaine w/ homemade brioche roasted garlic croutons , bacon , parm and Cesar dressing.
o- probably 2-3 l water to drink.
Keep forgetting about this and I used to love being nosey at what people are eating 
Didn't eat anything all day until 3.30pm. Then I had 2 x Crusty cobs with salted butter and peppered ham. Then later on I had a big wedge of brie, a punnet of blueberries and a tin of tuna with a drizzle of good olive oil. And I have just had 2 x packs of salt and vinegar squares.
Didn't eat anything all day until 3.30pm. Then I had 2 x Crusty cobs with salted butter and peppered ham. Then later on I had a big wedge of brie, a punnet of blueberries and a tin of tuna with a drizzle of good olive oil. And I have just had 2 x packs of salt and vinegar squares.
B: 
L: Two pieces of seeded toast, one with strawberry jam and chia seeds on and one with peanut butter and banana on
[]
D: Pad thai with This Isn’t Chicken pieces and spring onions
L: Two pieces of seeded toast, one with strawberry jam and chia seeds on and one with peanut butter and banana on
[]D: Pad thai with This Isn’t Chicken pieces and spring onions