Todays meals will be
B- raspberry jam on toast x2
T- steak fajitas
Snacks- iced coffee, strawberries, grapes and a few Doritos.
B- raspberry jam on toast x2
T- steak fajitas
Snacks- iced coffee, strawberries, grapes and a few Doritos.
New to Tattle Life? Click "Order Thread by Most Liked Posts" button below to get an idea of what the site is about:
Yesterday
Protein yoghurt & granola
Tuna pasta for lunch
Chicken fajitas
For snacks - 2 light babybells, a protein shake & chicken snackers
overall about 100g of protein & a heavy leg day
Protein yoghurt & granola
Tuna pasta for lunch
Chicken fajitas
For snacks - 2 light babybells, a protein shake & chicken snackers
overall about 100g of protein & a heavy leg day
Today..
B-Porridge with chia seeds and nuts
L- Cheese & Pickle sandwich with a packet of crisps and cup of tea
S-popcorn & water
D-Big mac meal with a coke.
B-Porridge with chia seeds and nuts
L- Cheese & Pickle sandwich with a packet of crisps and cup of tea
S-popcorn & water
D-Big mac meal with a coke.
Yesterday
L- Cheese salad baguette and ready salted crisps.
D - small fish and chips from the chippy.
S - jam doughnut.
D - water, glass of lucozade, can of j20 orange and passionfruit and orange capri sun.
E - 10k steps.
L- Cheese salad baguette and ready salted crisps.
D - small fish and chips from the chippy.
S - jam doughnut.
D - water, glass of lucozade, can of j20 orange and passionfruit and orange capri sun.
E - 10k steps.
Hi everyone I’m joining in hope you don’t mind 
Yesterday-
Breakfast - Banana and PB smoothie
Lunch - fish, chips, mushy peas and tartare sauce at the pub
Dinner - slice of Wholemeal toast with marmalade
Drinks - couple glasses of white wine, but I managed to leave it at that
Yesterday-
Breakfast - Banana and PB smoothie
Lunch - fish, chips, mushy peas and tartare sauce at the pub
Dinner - slice of Wholemeal toast with marmalade
Drinks - couple glasses of white wine, but I managed to leave it at that
After.
Yesterday -
Frosties & Semi Skimmed milk for breakfast
Eggs in a cup with some butter for lunch
2 cups of peppermint tea
2 glasses of diet coke
1 bag of sour cream snack a jacks
finished the day with a pasta bake
Sorry, hope you don't mind me joining!
Frosties & Semi Skimmed milk for breakfast
Eggs in a cup with some butter for lunch
2 cups of peppermint tea
2 glasses of diet coke
1 bag of sour cream snack a jacks
finished the day with a pasta bake
Sorry, hope you don't mind me joining!
Breakfast: Coffee with Almond Milk and bagel with cream cheese
Lots of tea
Lunch: A muffin top - half a muffin - lemon and cranberry - dangerous and so good
snack: coffee, pretzels
Dinner: small bit of cashews, pepper, cucumber, pretzels, strawberries
snack: greek yogurt.
Barely ate today got a job that doesn't give proper breaks so have to sneak bites of food, also im broke.
E: walked to work so that's one hour walk
Lots of tea
Lunch: A muffin top - half a muffin - lemon and cranberry - dangerous and so good
snack: coffee, pretzels
Dinner: small bit of cashews, pepper, cucumber, pretzels, strawberries
snack: greek yogurt.
Barely ate today got a job that doesn't give proper breaks so have to sneak bites of food, also im broke.
E: walked to work so that's one hour walk
B - Porridge with blueberries, strawberries and raspberries
Snack - benefit Jaffa bar
D - chicken and veg pie, chips, peas and gravy
Snack - benefit Jaffa bar
D - chicken and veg pie, chips, peas and gravy
Breakfast - porridge with maple syrup and banana
Lunch - I’m just waiting for my bread maker to finish so I’m gonna have poached egg on fresh toast
Dinner - battered fish fillet with homemade chips and mushy peas
Lunch - I’m just waiting for my bread maker to finish so I’m gonna have poached egg on fresh toast
Dinner - battered fish fillet with homemade chips and mushy peas
Breakfast 2x Poached eggs on white toast with butter
Lunch 4 x wholegrain rice cakes with 100% Peanut butter and Sliced banana
Dinner jackfruit and vegetable casserole
Drinks coffees with Almond milk, 1 litre coconut water
Lunch 4 x wholegrain rice cakes with 100% Peanut butter and Sliced banana
Dinner jackfruit and vegetable casserole
Drinks coffees with Almond milk, 1 litre coconut water
B- porridge with strawbs, blueberries and raspberries
D- Chicken nuggets, chips and curry sauce from the chippy
S- Aldi mini party rings
Drink - 1L orange squash and a can of Coke Zero
D- Chicken nuggets, chips and curry sauce from the chippy
S- Aldi mini party rings
Drink - 1L orange squash and a can of Coke Zero
B: Tea with honey, 1 bocconcini ball, 2 slices of toast with cream cheese then a coffee later on.
L: bocconcini, blueberries, coffee
S: 1 toast apricot jam(only jam I'll ever eat on occasion), 2 small toasts with peanut butter
D: Veg and Fish then strawberries for dessert
Lots and lots of water
L: bocconcini, blueberries, coffee
S: 1 toast apricot jam(only jam I'll ever eat on occasion), 2 small toasts with peanut butter
D: Veg and Fish then strawberries for dessert
Lots and lots of water
B - porridge and fruit as usual 
L - southern friend chicken wrap and a twirl
D - chicken curry and boiled rice
S- Aldi mini party rings
L - southern friend chicken wrap and a twirl
D - chicken curry and boiled rice
S- Aldi mini party rings
B - porridge with half a banana and strawberries
L - tuna crunch sandwich
D - Cypriot style kebab
S - lentil curls, babybel, soreen & chunky bar
D - 3l water, 1 oat latte, 3 coffee and 1 tea
L - tuna crunch sandwich
D - Cypriot style kebab
S - lentil curls, babybel, soreen & chunky bar
D - 3l water, 1 oat latte, 3 coffee and 1 tea