He’d also benefit from being less of a cunt but there we goFTT would probably also benefit from some mobility and stretching on those tight and tired muscles!
Bonk and go blind! I’m dying!#70point3.
We’re on. Bring it Kelbel. Nothing like a summer of failed tris and one duathlon that you hated to push you tobonk and go blindexcel at an even longer multi event.
I have thought that a few times recently tbh, esp in the run up to valencia.Ah! I totally missed the new thread. Thought everyone had gone quiet. Came looking for commentary on the easy shuffle video. It doesn’t feel fluid because of how you run Kelly! Nothing to do with increasing mileage. Is it me or does she always look kind of pregnant?
Faster than her marathon pace in fact, based on Valencia. More likely her tempo pace right now.She does know that what she perceives to be her “shuffle miles” in that reel is what she looks like at marathon pace?
Absolutely! If 2024 is all downhill …..Come on guys - she got a “HUGE PB” only a coupla months ago. There’s even a video to prove it! She’s gonna smash 2024!!!
I doubt it considering he's letting her do all her cycling on Zwift, doesn't matter what her FTP is on Zwift if she can't cycle up a hill into the wind or tackle a technical descent.One can only hope that her new coach will temper her belief in her abilities and make her follow a more sensible training plan.
Or mend a puncture because her bike repair kit is filled with Greggs instead of bike repair stuff.I doubt it considering he's letting her do all her cycling on Zwift, doesn't matter what her FTP is on Zwift if she can't cycle up a hill into the wind or tackle a technical descent.
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