WelshRunner-Kelloggs on the Run #11 Tennis, Triathlons,Tiny Teeth Tits - Day In The Life of Unemployed Kellogg

How will Kells Triathlon go?

  • DNS

    Votes: 26 34.7%

  • DNF

    Votes: 3 4.0%

  • She limps through it but claims she enjoyed the journey

    Votes: 21 28.0%

  • She flies through it like a long lost Brownlee Brother

    Votes: 0 0.0%

  • She goes quiet and never acknowledges it again

    Votes: 25 33.3%
  • Total voters
    75
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Wannabrunner39

Wannabrunner39

Her evaluation of the trialthon….She’s going to have enjoyed the process, the day will be the best day ever with her family support , she’ll be proud of herself for grinding it out regardless of how hard she’ll make it look, and then folks we’ll go again on attempt number 76 for a BQ- where she will of course be feeling stronger than ever to trust the process even more.

Oh and don’t forget VOLUME and CADENCE!
 
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A

aimz_yeah

Wannabrunner39 said:
Her evaluation of the trialthon….She’s going to have enjoyed the process, the day will be the best day ever with her family support , she’ll be proud of herself for grinding it out regardless of how hard she’ll make it look, and then folks we’ll go again on attempt number 76 for a BQ- where she will of course be feeling stronger than ever to trust the process even more.

Oh and don’t forget VOLUME and CADENCE!
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Don't forget how although the tri didn't go as planned, its all excellent preparation and cross training for running. She'll try and keep some of the cycling and swimming to aid overall volume
 
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eyethinkyousuck

I still can’t get over the drop off of strength since she’s back running/tennissing/swimming/cycling. She has ALL DAY to exercise so do some rehab and strength.
 
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Lemming312

Lemming312

aimz_yeah said:
Don't forget how although the tri didn't go as planned, its all excellent preparation and cross training for running. She'll try and keep some of the cycling and swimming to aid overall volume
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She'll drop the cycling as soon as she starts her marathon "block" and go all in running every day, speed sessions, lake track sessions, hill sessions, long runs, easy runs, all at exactly the same pace.
 
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zetta buttons

zetta buttons

Kelly: I have no other time other than the middle of the day to run. Omg. It’s so hot. I’m dying. Look at how committed I am. I need more expensive drinks because I’m a twit and gave myself a hypo because I ran at midday in 27 degree heat.

Also Kelly: look at how empty the pool is on Friday night. Omg they’re playing Tay Tay. Look at how committed I am. I ran in the heat and gave myself a hypo earlier because I had to swim now. Double/triple/quadruple sessions are only for the likes of me and tinyteefface.

duck off and then duck off some more please.
 
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Lemming312

Lemming312

zetta buttons said:
Kelly: I have no other time other than the middle of the day to run. Omg. It’s so hot. I’m dying. Look at how committed I am. I need more expensive drinks because I’m a twit and gave myself a hypo because I ran at midday in 27 degree heat.

Also Kelly: look at how empty the pool is on Friday night. Omg they’re playing Tay Tay. Look at how committed I am. I ran in the heat and gave myself a hypo earlier because I had to swim now. Double/triple/quadruple sessions are only for the likes of me and tinyteefface.

duck off and then duck off some more please.
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Probably Tits had booked the cooler morning for his run because obviously his run is more important than hers 🙄
 
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Lemming312

Lemming312

Just saw this, I'm tempted to join now just to see what kind of bullshit he posts 😂

Screenshot_20230708-114626.png
 
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PawsDog

He’s clearly now acutely obsessed with ‘volume’ .. literal eye rolls 🙄
 
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B

Been lurking

zetta buttons said:
Kelly: I have no other time other than the middle of the day to run. Omg. It’s so hot. I’m dying. Look at how committed I am. I need more expensive drinks because I’m a twit and gave myself a hypo because I ran at midday in 27 degree heat.

Also Kelly: look at how empty the pool is on Friday night. Omg they’re playing Tay Tay. Look at how committed I am. I ran in the heat and gave myself a hypo earlier because I had to swim now. Double/triple/quadruple sessions are only for the likes of me and tinyteefface.

duck off and then duck off some more please.
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She had a hypo and just a few hours later went swimming... Listen to your body! Aaaggghhhh
 
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eyethinkyousuck

Been lurking said:
She had a hypo and just a few hours later went swimming... Listen to your body! Aaaggghhhh
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She’s just come back to running from an injury 5 weeks ago, and she’s run every day for the last 9 days.

I thought best practice was build volume by 10% per week? How does 4km, 15km, 27km, 43km and no doubt 50km this week (as she’s already at 40km) stack up against that? It’s addiction and stupidity.
 
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Been lurking

eyethinkyousuck said:
She’s just come back to running from an injury 5 weeks ago, and she’s run every day for the last 9 days.

I thought best practice was build volume by 10% per week? How does 4km, 15km, 27km, 43km and no doubt 50km this week (as she’s already at 40km) stack up against that? It’s addiction and stupidity.
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It is madness really, the next injury won't be far away at this rate. Daft really as swimming is a good way to work on cardio but with no impact so she could be using the swimming to give her legs a rest...
 
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eyethinkyousuck

Been lurking said:
It is madness really, the next injury won't be far away at this rate. Daft really as swimming is a good way to work on cardio but with no impact so she could be using the swimming to give her legs a rest...
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Instead of doing it on top of running and cycling and tennis and walking miles and miles and miles.
 
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Been lurking

eyethinkyousuck said:
Instead of doing it on top of running and cycling and tennis and walking miles and miles and miles.
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Yeah, when I was marathon training earlier on the year, I got advice from a coach and she said that if I did a high volume swim, to basically count that as a run when looking at runs/rest days in the week
 
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