God I'm with you there, a family member has recently signed up to acti-labs (MLM) and is promoting 'liposuction wraps'Just got an absolute joke of an ad on Instagram from Exante.. a month box full of sachets of powder and 800 cals a day? I would rather die than put myself through that shite
Even more infuriating is the ‘wedding challenge’ - probs cos I’ve had to postpone mine but please fuck off
On another note has anyone tried eatlean cheese? Intrigued by the noticeably higher protein content than my current low in fat mature cheddar from Sainsburys
Yes I always do this tooI’ve stopped buying ice creams when out as neither of my children ever finish them so if I have one I end up eating half of theirs as well. It’s only taken 5 years to work this out
No wonder I’m so overweight!
I’ve tried it before and it tasted like rubber to me.On another note has anyone tried eatlean cheese? Intrigued by the noticeably higher protein content than my current low in fat mature cheddar from Sainsburys
i’ve been using an app called Libra but it’s not as fancy as yours! I want your one! I can’t see it in the app store though. What is it called please?Thank you to everyone recommending the Libra app! These are my current stats, I've lost 12lb since February so I don't think I'm doing too bad. Still navigating portion sizes and calories but feeling confident at the moment. I usually hit a brick wall at some point and then stop but I am determined to lose as much weight as I can before my daughters first birthday in October when I know I'll be wanting to be in some pictures with her. Realistically I know I probably won't achieve the goal I have set but I'm going to try my hardest.
I've seen yoga mentioned a few times on this thread and my mum says it's really good for weight loss, can anyone recommend any videos/workouts for beginners on Youtube?
Oh I haven't downloaded the wrong one have I?i’ve been using an app called Libra but it’s not as fancy as yours! I want your one! I can’t see it in the app store though. What is it called please?
Hmmm not sure. I don’t usually go to the gym but when in a hotel recently I used a cross trainer and my heart rate was way off compared to my Fitbit (I’m talking bpm of 80 when I was in cardio mode on my Fitbit) - as a result the machine underestimated me calories wise too. So good news - you probably did more than 200So we know fitness tracker calories aren’t necessarily accurate, are fitness equipment calories? I did 5km on the bike earlier and it told me that was around 200 calories… and I’d like that to be true
Okay did NOT know that was a thing !!
WoohooooHmmm not sure. I don’t usually go to the gym but when in a hotel recently I used a cross trainer and my heart rate was way off compared to my Fitbit (I’m talking bpm of 80 when I was in cardio mode on my Fitbit) - as a result the machine underestimated me calories wise too. So good news - you probably did more than 200
You’re very welcome!Woohoooothanks for replying
i can’t seem to find it. Maybe it’s not available where I amOh I haven't downloaded the wrong one have I?
This is the one I downloaded on the app store
Oh no, that's a shame. I'm on Android if that changes anything?i can’t seem to find it. Maybe it’s not available where I am
Wow! That’s huge!Week 1 weigh in and I’m 8lbs down! Delighted! I know a lot of that will be water weight and it will slow way down now but I’m very happy with that! Sticking to MFP and doing abit of swimming in days off! Since I haven’t exercised properly for probably 9 years I’m very proud of myself so far I hope I keep it up!
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