Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
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@Pollyanna263 totally understand, I'm such a recluse, I hardly ever leave the house, good on you for going, really hope you have a lovely time.
I am clearing my bedroom out because in my deep depression stage I just do not give a duck and let things pile and pile. You know like those people you see who get trapped behind mountains of stuff - I feel like that would be me.
I also find it hard to explain how I'm feeling, it comes out in a jumbled mess most of the time! We've all been there, and we all understand on this thread, so say whatever you want.Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
Hi, I'm okay, I think? I don't really know if I'm honest. The adult mental health have assigned me a new cpn & my psychologist has put working thru my past trauma on hold.
So I guess it's just a case of taking each day as it comes and seeing how things go.
How are you?
I get that feeling of feeling ok but deep down you know you aren't, but am so glad for you you're getting help x
I'm ok, was just talking to my oh about our dog we lost last year, I need a nice pic of him but have only recently been able to look his pics, I've lost many loved pets over the years, but that one has literally broken my heart, so I really understand where you're coming from with your horse x
I've done that when I've been really bad, I chucked so much stuff out, nothing I have means anything to me apart from my oh, my dog and some photos, and after I done it, felt like a weight had been lifted, hope you're ok x
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Thank you x
Yes I have something but I won’t have a pocket which is where I usually keep it! So I’m wearing a necklace, it’s a locket with photos of my boys in, and I can hold it if I need grounding.
I know her dad well, and I’m actually driving him there, but not really beyond that. It’s mostly her husband’s friends, and people from their work.
I’ve just got to the hotel (just a holiday inn) and wow - a tidy bedroom!
Thank you xxx
I’m worried I’ve pushed myself too far but we will see
Hello my name is (not) Polly and I too am a messy depressive
Don’t worry at all about that.Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
I would say that, on this thread, we are all very understanding of words tumbling out in a muddle or our brains not quite being able to make sense of what we’re trying to say
Listen to your body. If it needs rest, then rest.
Open the window if you can manage it, let some air in. But don’t worry if you can’t.
It will be sunny again outside another day, and you will feel more able to be outside xx
Thank you, I think I need a drs appointment, anyways, how's your day going, you ok?
Eventually left home, got kids and dog dropped off and got to hotel - that all took 4 hours. Just got ready, and now going to friend’s house to get her into her wedding dress.
I feel awful. Physically shaking, I was suddenly sick out of no where while I was getting ready which never ever happens to me, and I’m having a major hot flush.
I’m glad I’m not drinking and I’m driving so able to leave whenever I need to. Or even retreat to the safety of my car for a few minutes.
I need to do this for her, she is like the sister I never I had, I want to be there. But duck it’s hard.
Aww bless you, you're doing so well, I really hope it goes ok for you x
You’re doing really well. Be proud of yourself. If you have to leave early then that’s not an issue. Will be thinking of you xx
Why are other people so LOUD!
Noise is a huge trigger for me! So I get where you’re coming from. Hearing people eat or drink just drives me crazy!!!!
It can be so overwhelming. I hope you’re coping as well as can be. You know we all understand how impressive it is that you made it there today x
@Pollyanna263 I hope you’re doing ok! Such a brave thing to do.
I actually managed the garden today
sat outside for about 10 mins with a drink. Small steps
I actually managed the garden today
sat outside for about 10 mins with a drink. Small steps@Pollyanna263 let us all know how it went x
@Pollyanna263 you’re doing a really brave thing, good for you let us know how it went xx
let us know how it went xx@watermelon sugar am so sorry for your loss, how are you ?
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