Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though@Pollyanna263 thank you, I did manage to do it, I'm such a technophobe!!
@Woolmercardington gosh no, it was something else we were chatting about, please don't think it was about your post x
I also find it hard to explain how I'm feeling, it comes out in a jumbled mess most of the time! We've all been there, and we all understand on this thread, so say whatever you want.Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
@Fillyfox please don't be put off with what happened last time, how are you?
I get that feeling of feeling ok but deep down you know you aren't, but am so glad for you you're getting help xHi, I'm okay, I think? I don't really know if I'm honest. The adult mental health have assigned me a new cpn & my psychologist has put working thru my past trauma on hold.
So I guess it's just a case of taking each day as it comes and seeing how things go.
How are you?
I've done that when I've been really bad, I chucked so much stuff out, nothing I have means anything to me apart from my oh, my dog and some photos, and after I done it, felt like a weight had been lifted, hope you're ok xI am clearing my bedroom out because in my deep depression stage I just do not give a fuck and let things pile and pile. You know like those people you see who get trapped behind mountains of stuff - I feel like that would be me.
Thank you xI know how you are feeling, and how you must be dreading it. Do you use anything to distract/ground yourself in these situations? I have discreet fiddle things that I focus on.
Just take it one step at a time, can you leave a bit earlier so you can rest and re-focus after the drive? Do you know others there that can support you?
I hope that you do have a wonderful evening xxx
Thank you xxx@Pollyanna263 totally understand, I'm such a recluse, I hardly ever leave the house, good on you for going, really hope you have a lovely time.
Hello my name is (not) Polly and I too am a messy depressiveI am clearing my bedroom out because in my deep depression stage I just do not give a fuck and let things pile and pile. You know like those people you see who get trapped behind mountains of stuff - I feel like that would be me.
Don’t worry at all about that.Oh thanks, no worries. I'm not used to talking about anything relating to depression in regards to myself, so I'm a bit unsure about how to phrase things to explain myself. It's really difficult to explain. I know what I mean in my head, though
Listen to your body. If it needs rest, then rest.Am having a blip, I think it's probably because I haven't had a decent sleep for ages, lovely day outside, and I'm still in bed, I hate myself feeling like this, just need some sleeps.
Thank you, I think I need a drs appointment, anyways, how's your day going, you ok?Listen to your body. If it needs rest, then rest.
Open the window if you can manage it, let some air in. But don’t worry if you can’t.
It will be sunny again outside another day, and you will feel more able to be outside xx
Eventually left home, got kids and dog dropped off and got to hotel - that all took 4 hours. Just got ready, and now going to friend’s house to get her into her wedding dress.Thank you, I think I need a drs appointment, anyways, how's your day going, you ok?
Aww bless you, you're doing so well, I really hope it goes ok for you xEventually left home, got kids and dog dropped off and got to hotel - that all took 4 hours. Just got ready, and now going to friend’s house to get her into her wedding dress.
I feel awful. Physically shaking, I was suddenly sick out of no where while I was getting ready which never ever happens to me, and I’m having a major hot flush.
I’m glad I’m not drinking and I’m driving so able to leave whenever I need to. Or even retreat to the safety of my car for a few minutes.
I need to do this for her, she is like the sister I never I had, I want to be there. But fuck it’s hard.
You’re doing really well. Be proud of yourself. If you have to leave early then that’s not an issue. Will be thinking of you xxEventually left home, got kids and dog dropped off and got to hotel - that all took 4 hours. Just got ready, and now going to friend’s house to get her into her wedding dress.
I feel awful. Physically shaking, I was suddenly sick out of no where while I was getting ready which never ever happens to me, and I’m having a major hot flush.
I’m glad I’m not drinking and I’m driving so able to leave whenever I need to. Or even retreat to the safety of my car for a few minutes.
I need to do this for her, she is like the sister I never I had, I want to be there. But fuck it’s hard.
Noise is a huge trigger for me! So I get where you’re coming from. Hearing people eat or drink just drives me crazy!!!!Why are other people so LOUD!
It can be so overwhelming. I hope you’re coping as well as can be. You know we all understand how impressive it is that you made it there today xWhy are other people so LOUD!
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