You've explained exactly how I feel, thank you. It does feel like I'm failing in some way, particularly because I can't make it better.I was in this situation but my daughter is now grown up. It's really hard to know where to draw the line between being honest, as you should, and 'witching' about them. It sounds like you're absolutely handling this the right way, the most important thing is to ensure they can feel open with you on discussing their feelings about their father, positive and negative. I realise I failed at that at times, particularly because I was so angry at his lack of care for his daughter. It is horrible to be responsible for 99% of the boring stuff and hear your child gush about a dad who is barely around and only does the fun things when he feels like it.
My daughter now has no contact with her father through her own choice (she decided when she was an adult). Kids understand a lot more than we realise sometimes. While we want to shield them from disappointment, I think you have to let him feel this one. I would tell him that he can always talk about it with you, and it's totally ok to be upset.
Perhaps think about the idea that being in a relationship with someone controlling and coercive, it sets up your mind to feel responsible for them and their behaviour. When you've been through years of tiptoeing around their bad moods and trying to keep them from acting out (and being blamed for anything going wrong with their mood!!), your brain still tries to do that even when they're gone. In a way this still might be an issue - you feel responsible for him being a good father. It feels like a personal failure that he isn't being a good dad - and it shouldn't. Try and separate that idea in your head and think about how their behaviour is strictly THEIR problem, and all you can do is just be a good mum (which you clearly are) for your son. If he is a disappointing, absent father, that is on him. He will suffer the consequences of it, because he's missing out on a relationship with your child. And while it is so, so hard to see your child upset - they'll grow up knowing who was there for them and who wasn't. It will all work out![]()
There's also the realisation that he's going to keep make things difficult, in whatever way he can, for the entire time the children are under 18 so I'm not really fully 'free' of him. It's really draining and sometimes I feel very trapped.
I'm going to focus on your advice of trying to feel less responsible though, thank you.