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saralou

Member
What is the arsehole on about today?

video 1: bangs on about how someone isn’t losing because they aren’t eating within protein/fibre recommendations even although they are in a caloric deficit. He says they are eating shite so that’s why.

video 2 (only a few hours later).: “I could eat McDonald’s every single day in a caloric deficit and still lose fat. It’s not the foods that you eat, it’s being in a caloric deficit “

make up your mind fuckwit
This is what I don’t get? Like I believe the caloric deficit thing. It’s science and it’s proven but why do macros matter?

So, I’m vegan , I literally live of fruit and veggies and quinoa rice etc and although I get plenty of protein through nuts, tofu and legumes I’d say my macros are around 20 fat/50 carbs/30 protein. I’m only 115 pounds but I’m trying to get to 100 (pre baby weight) I am steadily loosing 2 pounds a week just by being in a caloric deficit. My hubby who was 18 stone has lost 1.5 stone in 5 weeks doing the same thing!
There is no scientific evidence that you need to up your protein to lose weight! Unless your body building and wanting to really shred down and get rid of any “water weight” you don’t need to eat predominantly high protein foods .
 
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Bae56

Chatty Member
Thank you!! ❤ I will!

I know I thought the language on that one was revolting even for him 🤮
He's horrid. I dont find any of it the least bit offensive but I immediately associate all the disgusting words with him 😂 I know now for sure he has a stinky, shitey arsehole 😂 & I genuinely don't doubt that he has. The more he has sheep encouraging him by massaging his ego, the further he'll take it.
 
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Droosie123

VIP Member
As for Rach, I agree with previous comments, she’s so far down the garden path she’s trapped. His behaviour worries me, if this is what he’s like in public how is he behind closed doors?

Yep he posted once about how he loved her and how he'd met her when she was one weight and then she lost weight and regained a bit before losing again. It's okay as he still loved her....

He knew every single weight measurement Rachael had been ...so clearly was asking her or supervising her while she weighed. All a tad controlling for me.
 
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Blancmange

Active member
what or who is Preece Nutrition that someone has mentioned on a previous page?
Peter Preece was the Team RH nutritionist (he's actually qualified in it unlike some on that page) he left when all the bullying started and now has his own group.

I'm in his group and I've spoken to him about my own journey and struggles and he is the most genuine, down to earth person I've met (well online).

He wants people to succeed but appreciates that life can be hard and there's more to it that doing a million steps a day and becoming totally obsessed.
 
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bagafreebee

VIP Member
Did anyone see the before and after pics the other day posted by a girl. I thought she looked underweight/unhealthy and there must of been comments saying the same. He came on the bounce telling people off for being negative and the posts must of been deleted because I could not see any. The poster said she is fine and healthy and eats 3000 cals a day so don't worry about her ect.
 
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ChubClubThug

VIP Member
The free page and the group are so toxic - here's a few screenshots from a very delicate discussion about mental health in regards to weighing...

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There were also multiple people mocking red, saying things such as that she doesn't want to weigh food because she's too lazy to stand up and go to the scales. Does Richie, patron saint of supporting women being trolled online step in? Does he hell as like!
Horrible, horrible, horrible. I haven't followed them for ages but it looks even worse than it was a couple of years ago. They need investigating.
 
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Geordieblogger

Well-known member
Tbh I always got a bad feeling about the hubby of that affiliate couple, I can't put my finger on what but to me there was something a bit off with him. I used to quite like the wife though.

I unfollowed all but one affiliate when I left as she seemed different but she is starting to sound more like the rest now so may soon unfollow her too.
Nat is lovely, people sometimes have to put their own morals to one side when they have to put food on the table for their kids.

In terms of having a bad feeling about the hubby your radar is pretty spot on, he's notorious for sexting people on social media platforms has a lot of the same narcissistic traits as RH too i felt so sorry for her as it was being discussed on a FB group whether theyd split or not due to a couple of girls stating they were talking to him. I gather they have now split, he is very friendly with RH isnt he
 
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theeyeroller

VIP Member
Imagine your boyfriend valuing you on how much you weigh/weighed?! I bet my boyfriend couldn’t guess within 10lb how much I weigh even if his life depended on it 🤣 am actually about 160lb so guess Richie would think I’m a disgrace. But I can run a half marathon no problem at all whereas I doubt I could do that on his ‘plan’ 🤷‍♀️
It’s so weird and obsessive how he knows exactly what she weighed and when. He would think I’m disgusting as I have a couple of stones to lose to get to that weight again! I blame two ten pound babies, horrendous births and recoveries, years of sleep deprivation and real responsibilities - something neither of them probably know much about 😆
 
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That's my comment. It did happen, I don't have the proof that it happened because I left the group and can't go back in there to record that live if he even keeps them up.
I left a similiar comment a few months ago on a different group and had people commenting that they remembered it happening.
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rememberwayne

VIP Member
His latest post claiming to be from Rachs mum sounds awfully like..... him ?
I have got these people blocked, but can I clarify if it is still a fat loss page or is it all about a man protesting very much about being a good person and a partner?
 
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Yorkgirl20

Chatty Member
Vulgar and so so childish,
It’s comments like this that stop me from contacting them. I have hit and miss days with my macros more good than bad but find I’m no where near the calories set but won’t ask them for help. He’s doing himself a disservice with comments like this thinking he’s hilarious.
 
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Dd29

VIP Member
How are you finding it. I have stepped aside from rh and debating whether to join nothing. As am nearly where I want to be. But miss some of the community
I only joined yesterday
The community is fab and you can post on there. Not like TeamRh where he only allows some posts.
I messaged Peter first and he seems really great and supportive. It follows same stuff as Team Rh just a different group. Plus if you aren't happy you can cancel at any time x
 
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Cloff

VIP Member
Imagine if the only way you could make money was to con people into signing up for 12 months then sell debt on to debt collectors 😂
Great, sustainable business plan there guys! 👍🏼

Was watching James Smith this morning and he mentioned how much of his content they steal hence why I’m having a nosey. It’s so true! The swearing sounds so inauthentic

I think if they state 12 month plan then people should expect to pay for 12 months. Most companies have T&C’s online and they are usually hidden away somewhere. It’s not right that they have debt collectors in and personally I think Ritchie is a d*ck but people do need to be more careful when signing up for things online.
i
 
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Before I signed up I did think twice because he’s a thick twat. Saying that he’s stumbled across a way of getting people to pay for hot air and abuse them while they do it.

He should have someone checking the SPAG on his posts as he’s too brainless to manage that himself. All the Betty stuff signals the misogyny and the puerile posts are a guide his mental age.
 
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ChubClubThug

VIP Member
Aggressive is right
My main issue is this whole being trapped for a year
Even sw lets people cancel if they want to
I have so many issues with their contract. I asked them to send me a copy and they sent me a generic file attachment. It's not personal to me so how do I know that's what I signed up to. Also, their app constantly crashes so we're not even getting the full service.
 
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Jossylovesmoss65

Well-known member
I joined after seeing him have a go at someone for fat shaming in a gym.
Then on one of his lives he was fat shaming calling people weapons and big fanny flaps etc.
He's just as bad as the guy in the gym
Oh he loves to play the 'good guy'when in reality he is a controlling bully!!!
 
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ChubClubThug

VIP Member
Does he honestly think he can hold people to contracts by spouting this sort of offensive rhetoric? I am not offended as such by bad language or smutty humour.... but I'd lose my shit if my bank or my utilities spoke to me like this?! He needs investigating by ofcom and FCA. He cannot expect people to pay good money for this.
 
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