Thing is, its not like this hasn't happened before. I saw a survey the other day, and it came out on top that middle aged housewives, spending their life on facebook or instagram making it look like the most amazing, happy, family life, but deep down, they had fuck all.
Ive said it a million times, trash, just delete your instagram. Get a job. Limit yourself to one hour phone time a day and get stuck into some hobbies that dont involve spending money and trying to impress thousands of people you dont know, and will never know. These people aren't your friends, in fact dare I say a few of them are probably members on here taking the piss out of you. Just start a fresh, get away from that toxic cunt tanya, and do something for yourself. Because I've no doubt she will be gloating at this.
Just disappear for a few months, take some time out for yourself and the children. Because they will know about this too.