Sophie’s Healthy Kitchen #1

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Thanks to Truthslayer for the thread! Sophie’s Healthy Kitchen. Anything but healthy - skeletal, exercise obsessed, thinspo account masquerading as a nutrition specialist working with Rhi Rhi.

Don’t take eating advice from someone who thinks this is healthy. I await the next yoga post with the rib cage on show and clavicles aplenty. And I’m not body shaming- she’s a shocking message sender.
 

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Anyone seen her stories today about breastfeeding?? She really needs to get over herself. How do these instahuns survive in the real world?? Take me back to when social media didn’t exist!!
 
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Fml bit dramatic. All these instahuns think they are the first people to ever to breastfeed/go away from their children. You chose to be away from your son for that long, so you must be ok with it
 
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Her narrative about having a healthy holiday is concerning as well… god let yourself live a little !! It won’t hurt !!
 
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I actually think I discredited my own cooking abilities in my last post. That’s my lazy chuck something together dinner. Insane!
 
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She’s so confused. Jumped on the bopo train thinking it applied to parading a blatant eating disorder. I don’t care if that sounds mean. Of course everyone should feel good/confident about themselves, but come on. This is irresponsible to the potential people she sees. She looks terrible. She knows what she is doing. 🤢
 
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Honestly, one of my friends has an ED and is obsessed with her - that’s how I became aware of her! It’s very scary because she sees her “healthy behaviours” and thinks it is all ok with her being a nutritionist!
 
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