Or the amount of work she does to have the physique she does.. if I “trained” as much as her I’d have the body of Sinead hegA decade at the gym and she's still clueless and her body is very average especially for a PT.
Jesus don't do yourself dirty. You want a great physique not that of a dollOr the amount of work she does to have the physique she does.. if I “trained” as much as her I’d have the body of Sinead heg
Absolutely this! She isn't performing like an athlete, she certainly doesn't look like one. Why on earth would anyone look to her for fitness and diet advice?A decade at the gym and she's still clueless and her body is very average especially for a PT.
Ah now, that’s not fair. She definitely bought Easter eggs to show us she didn’t have a problem with binge eatingShe hasn't done a single food shop since Coddle was born.
She's thinking of her wedding dayTo be fair she seems to have lost a good bit of weight recently - she is looking leaner in those videos and there is a peep of abs. How does she do it with a crap diet and little "training"
I agree she is still nowhere near what a fitness coach should look like. The women in my gym look way better!
I think the weight loss is due to stress and restrictive eating again.To be fair she seems to have lost a good bit of weight recently - she is looking leaner in those videos and there is a peep of abs. How does she do it with a crap diet and little "training"
I agree she is still nowhere near what a fitness coach should look like. The women in my gym look way better!
Genuine question: does she restrict her eating? I can't imagine her restricting herself at all.I think the weight loss is due to stress and restrictive eating again.
I recognise signs of binge/restrict behaviour from personal experience, though she tries to be clever with comments like 'my body is craving nutrients' after posting huge meals out- I get the impression she actually hates 'healthy' food. Combined with the punishment training...there is definitely body issues going on.Genuine question: does she restrict her eating? I can't imagine her restricting herself at all.
She’s a documented history of it and covering it up as being focussed on her health and diet. She’s poured fairy liquid into Nutella before so she didn’t eat it out of the bin. She’d buy treats and have to throw them into the dumpster rather than her bin in the kitchen because she knew she’d pick it out later. She never changed her patterns, we saw how she lived in Bali etc. she had to have food served to her and over exercise to balance it out. Binge restrict punish repeat.Genuine question: does she restrict her eating? I can't imagine her restricting herself at all.
Yes, after things like the my protein photoshoot , Christmas or after giving birth. She leads up to it by protesting-too-much on the daily about how she's soooooo knowledgeable after her bikini comp that's she's totally fine with weight gain and being in a bigger body.Genuine question: does she restrict her eating? I can't imagine her restricting herself at all.
Let’s not forget her measuring her neck the day after Christmas. Or posting regularly about not going by the scales, yet she travels with weight watcher scales in her suitcase.Yes, after things like the my protein photoshoot , Christmas or after giving birth. She leads up to it by protesting-too-much on the daily about how she's soooooo knowledgeable after her bikini comp that's she's totally fine with weight gain and being in a bigger body.
Cue immediately dropping 20lbs and whilst she won't come out and say she'll make sure we all know by posting non stop body checking photos at her smaller size, arse back, legs akimbo, waist twisted.
Restrict period ends, Shiv goes back to having an average body posts about eating 2 Easter eggs a day, a family sized dominoes to herself etc etc etc which she calls "eating like an adult" but which looks a lot like binging.
You can set your watch by it.