If it reassures anyone, I had an incredibly positive birthing experience with Baby Lava. I leaned on hypnobirthing and yoga breathing techniques and squeezed a comb when I felt contractions in the 3-7cm bit. After that I got in the pool which was amazing. Used gas and air too which helped. I had some first degree tearing and also found gas and air helpful for that when they were stitching me too. Only bit that wasn’t great was they had to pop my waters annd they ended up giving Baby Lava a scar on his head

Obviously it hurt giving birth but no trauma. I know I am very lucky in this respect but just as an alternative story from what you can hear from friends and friends of friends lol.
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We’ve just booked our early scan for Saturday. So nervous now

I’ll be just over 8 weeks. Some days I think it’s ok others I’m convinced it will be another missed miscarriage.