Think I've just experienced medical gaslighting. I've been getting about 4 hours a night sleep. No trouble falling asleep but I can't stay asleep. Midwife said it's totally normal but from what I was describing it sounds like I need to reset my sleep cycle and to speak to the GP (who was a locum and not my regular GP) about possibly getting some medication for a couple of nights to reset it.
Conversation goes like this:
Me: explain the issue
GP: it's because you're very stressed and anxious
Me: I don't think so. I don't feel that way at all and it's only been since I've been pregnant so I think it's something biological.
GP: you sound very anxious to me.
Me: I'm not. I'd quite happily say if I was.
GP: you really need to accept that you're anxious.
It goes in like this for a bit with me explaining myself over and over.
Me: explain what the midwife said again
GP: midwife doesn't know what she's talking about, women don't struggle with sleeping in their first trimester unless they are anxious
Me:...
GP: so you want me to sign you off work, is that it?
Me: No, I don't think that's necessary at all.
GP: look, I'll give you some Phernagan but you have to accept a sleeping pill isn't going to fix your problem, you probably need antidepressants.
Speechless.