I’m really lucky that I had regular (agonising, heavy and long) periods before I had the Depo. I’m even more fortunate to have had two children.
I’ve always carried my weight on my stomach and I am obese, I’m trying to address it as now I’m reaching 30 I’ve noticed my symptoms are worsening.
Has anyone got any tips for weight loss? I take Inositol.
I have been bombarded by a sponsored post on IG by a Cyster and Dietitian that says Gluten and Dairy need to be cut out for those with Insulin resistancr, and you should focus on low intensity workouts.. has anyone tried that?
Sorry if I’m bleating on.. I’m a bit all over the place I guess!
I’ve always carried my weight on my stomach and I am obese, I’m trying to address it as now I’m reaching 30 I’ve noticed my symptoms are worsening.
Has anyone got any tips for weight loss? I take Inositol.
I have been bombarded by a sponsored post on IG by a Cyster and Dietitian that says Gluten and Dairy need to be cut out for those with Insulin resistancr, and you should focus on low intensity workouts.. has anyone tried that?
Sorry if I’m bleating on.. I’m a bit all over the place I guess!