Would you please you explain this to me? I've never heard of it before (but have someone in my life whom I think is doing this to me). I'm reading stuff on google but getting more confused than ever. The narcissist hates their victim but won't let them go because they like controlling them? Are they just going hot and cold depending on their moods?
If you recognise the pattern it's happening to you. They all do the same things.
The best sites to really understand this stuff are HG Tudor's channel on youtube and Narcissist Apocalypse podcasts on Apple. (Lots of people telling their stories).
HG Tudor is a narc and tells it as it is. You won't find a better guide.
It is not about moods. Their sulking etc is used to control you. They are great actors & will do things they know will trigger each person.
They feed off your emotional reactions. So stop feeding him.
Stop reacting. Stop caring. Detach. I'm summarising. It will be hard but with Tudor's teaching you'll succeed.
Learn about the Grey Rock technique. It's awesome.
Would you please you explain this to me? I've never heard of it before (but have someone in my life whom I think is doing this to me). I'm reading stuff on google but getting more confused than ever. The narcissist hates their victim but won't let them go because they like controlling them? Are they just going hot and cold depending on their moods?
He hooked you with a manipulative technique called Future Faking.
Once you understand that you have the key to freedom.
There's nothing more powerful than FF on the human psyche.
Whether it's a boss, relative, boyfriend, girlfriend etc there are few people who have not met a narc.
The marriage/soulmate thing was Dan's future fake with Esther.
"We are soulmates. One day we'll marry... (when you're good enough/thin enough/we have more $$ whatever)".