Just wanted to follow this thread as I suffer badly with food triggered migraines too! I can’t eat white bread/certain breads, fresh orange juice, KFC (oh well
), too much cheese and I never used to able to eat chocolate!
It’s mainly the bread that’s the worst as I’ve got older so I just a avoid massively!!
It’s literally the worst thing ever and nothing touches it! Sometimes for days on end so I feel your pain 100%!
I’ve tried tiger balm recently and that takes the slight edge off for 10 mins. I try to catch it before it becomes full blown but it can happen very suddenly! They even wake me up in the middle of the night
Hopefully a fellow tattler can help us!