Ladies, I really relate to this thread, and I appreciate the person who started it. It seems that middle-aged women have it the hardest. Seniors usually have someone checking in on them, whether it's a neighbour, a caretaker, or a friend to reach out to. We come home to a cat or a partner if we’re lucky. I didn’t start feeling lonely until my late 20s. At that point, I lost my friends, as they either had children or moved away. I stopped going out and found it difficult to enjoy meeting new people. Small talk and saying hello to the till lady were the highlights of my daily interactions.
As I turned 30 and later 35, I got married but still childless. I’m in my 50s now. My husband became my best friend, but I still keep in touch with fewer than ten people, some family, some from work. It took me years to learn to enjoy my own company. For anyone who is struggling, I encourage you to try something different, go to a café by yourself.
Loneliness can leave you feeling numb, and even if you want to make friends and have a life, you end up isolating yourself. I battled anxiety and depression, but fortunately, that has improved. The real difficulty is when you become numb and feel generally miserable all day every day. It’s hard to dig yourself out of that hole but it’s doable.
Things are looking good for me now, but to all the women in their 20s and 30s please prioritize loving yourself and make an effort to treat yourself. It truly helps. Take yourself somewhere nice once a day. A run, coffee, cinema, walk in the park… anything goes really.