Looks delicious
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Back on the keto train today , I'm always really successful with weightloss when I do it . It's just trying to get back into the swing of things and I feel the first week is always the hardest 
I'm determined this time as I resemble a little barrel at the moment 
I'm determined this time as I resemble a little barrel at the moment 
Good for youBack on the keto train today , I'm always really successful with weightloss when I do it . It's just trying to get back into the swing of things and I feel the first week is always the hardest
I am on day 10- had a busy day in the garden- aches & pains & tired- hubby firstly tempted me with take away for dinner ( resisted) then he went off to the shop for icecream- I came to bed and put on a facemask- it was hard to resist but I managed- just about- I don’t see any change in myself yet but my painful hip is less so - i absolutely believe sugar inflames my hip pain- best of luck you’ve done it before - you can do it again 
I’ve finally hit 3st loss this week after starting in January, with a few cheats along the way. I have a bit to lose and am finally noticing a difference in how I look.
Has anyone got the carb manager cookbook that links in with the app? I don’t have a kindle and the paperback version is £15, wondering if it’s worth it.
Brilliant! I feel the same- not hungry- no cravings! Keep going
