When I was doing SW, the weeks when I was on my period I could easily put on 6lb without eating anything tit but I do actually bloat massively when it’s that time and it only happened to me once a month lol!
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Maybe I’m just lucky! I don’t really tend to get massive weekly gains. Interestingly you say when you was following SW. I wonder if you do gain more at certain points when your on a diet? Is that a thing?
I have been losing steadily for months with a once a month random period gain which soon goes away after 3 days. I have a bmi of 26 (and pcos!) so not obese like her and still losing consistently 
Its just excuses after excuses with her!
Its just excuses after excuses with her!Yeah we never got the bottom of that tall tale did we
Shes not walking or working out today as she doesn't want to cause an injury. How is going for a walk to at least get steps in cause an injury? Flummoxed 
In her mind maybe all of these workouts are too much?
I would agree but not because I think she's in danger of over doing it. In order to overdo you would have to 'do'
Workout for an hour a day, have plenty of rest days, eat sensibly. It really isn't that hard. But sure, put your feet up Kirst. Wouldn't want you to get an injury.
I would agree but not because I think she's in danger of over doing it. In order to overdo you would have to 'do'
Workout for an hour a day, have plenty of rest days, eat sensibly. It really isn't that hard. But sure, put your feet up Kirst. Wouldn't want you to get an injury.
I can put on 4 lb in a week easily .. I bet I could manage even 6 lb especially at Christmas when I literally don’t sleep Cos I don’t have time Cos I’m too busy being a greedy large b ..lol honestly xxx
I really wanted to see her back at the gym I’ve missed those crazy hip thrusts.Is she not at the gym today
Gym five day’s a week no more honestly how is she not embarrassed by all the crap she spouts.
When the gyms closed she said we were going to see a side to her that we’d never seen before.
I bet she won’t even go backShe needs to stop and delete the whole weight loss and just be the ‘positive mind set’ type of thing she tries to portray as she’s gonna be like the infamous slimming world jsg or whatever and just keep on getting bigger and bigger. with my weight loss account I’m honest if I’ve over ate been a pig etc and my periods, along with pcos, don’t make me gain I’m massive as well so I’ve got a way to go. It’s the perfect excuse as I would use what Kirsty said when I would get weighed at sw classes and I gained4 pound gain hahaha.
Just give up on the diet love you are the worst person ever to give diet advice
so I talk form experience. Is this doesn’t make her followers realise she’s BLATANTLY lying about what she really eats well they just ate obviously they are as stupid as thirsty Or literally does who aren’t bots following her are just going along for a laugh
Goodness me she is SO annoying, why can’t she leave her dad alone LOL filming him when he is just trying to enjoy his birthday morning 
I would have so much more respect for her if she was just honest.
Yeah I’m trying to lose weight but it’s hard I like food but this is a real account of the ups and downs.
Instead of all the bull tit that all you need is a positive mindset cause just having a positive mindset is not working out.
Really hope her sisters lost 4lbs
Yeah I’m trying to lose weight but it’s hard I like food but this is a real account of the ups and downs.
Instead of all the bull tit that all you need is a positive mindset cause just having a positive mindset is not working out.
Really hope her sisters lost 4lbs
4 pahhhhhhhnd gain, all them workouts paid off then 
Honestly it’s getting pretty soul destroying to watch. The ‘workertssss’, the breakfasts, the yo-yo gain and loss... she can’t enjoy her life the way she is. She’d be better off closing her account. Non of the stuff makes sense. Been in a huge calorie deficit and done about 300 workouts but gained 4lbs.... all the posts where other people are enjoying food and she’s having an ‘alternative’ it must be tit for her to constantly be dieting. Been going on for 4 years!!!!
No food posts from her since this morning, definitely on a binge lol
This is why I had to unfollow....I cba with the bull she waffles on about
And the black out Tuesday and the days that followed put the final nail in the coffin with the kinda person she really is.
“All about positive vibes babes”
“Let’s smash this week”
She does loads of workouts, then every Saturday weigh day is a gain, loss, maintain, loss, gain.
All that effort she shows but overall sees averages of 1-3lb losses a month (she should see a lot more at her size)
Her food is uninspiring
Her whole insta account is contradicting.
Big curvy girl with plenty of body positivity, yet is desperate to loose weight
It’s cringe AF when she’s pissed up and miming songs she’s blasting in her back garden.
I read just to see what stupid tit she’s got up to, but I don’t need to see it on my insta feed or stories 🥱
🥱4lb gain, that's what u deserve for eating literally tit. Start eating like a healthy normal person who wants to lose weight, not starving yourself n eating chemical tit just cause it's free. U get so much more With CC than SW n it doesn't mess with ur head, U can have your cake n eat it with out eating a boiled egg so come on ya daft bint, lets see u actually do right by something
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