Nothing more inspiring that red faced chunky blonde women talking about low calorie junk food as a snack. I must follow the example
Yeah I never lost more than around 3lb a week whilst I did it. Does anyone remember the programme Secret Eaters? I would love to see them on that!When you think about it, the 11lb loss must show how much shite she was eating before! I did calorie counting for a few weeks last year and think I lost 4lbs in my first week. I'm sure she thinks she's on for an 11lb loss every week as she's already talking about getting to target
Omg yes I do! Jane would be brilliant on thatYeah I never lost more than around 3lb a week whilst I did it. Does anyone remember the programme Secret Eaters? I would love to see them on that!
You can have a look at your calories needs using a TDEE calculator it gives slightly more information. Theres different schools of thought on it but I would take the view that youre better off eating those extra few hundred calories in fruit and veg esp if you're not complete sedentary so your body has adequate energy to sustain itself (which she wont lol). A lot of people can find that calorie range hard to stick to (I also envision this being the case). It doesn't give you a lot of room to cut calories further once you become a lower weight and plateau.I'm the same height as her and similar age and out of interest i put the information into the app as i already had it and it said i should have 1250 calories per day to lose 2lbs per week. she is having 1500 so i though oh maybe its because she weighs more than me, but she actually said in her video that she thought 1250 wasn't enough so is giving herself an extra 250 calories a day and then makes out that she does not use up all of her calories, but she makes it all up as she goes along obviously.
Yeah I think you are right. I wouldn't want to do CC. I'm happy with SW.You can have a look at your calories needs using a TDEE calculator it gives slightly more information. Theres different schools of thought on it but I would take the view that youre better off eating those extra few hundred calories in fruit and veg esp if you're not complete sedentary so your body has adequate energy to sustain itself (which she wont lol). A lot of people can find that calorie range hard to stick to (I also envision this being the case). It doesn't give you a lot of room to cut calories further once you become a lower weight and plateau.
Me too really don't want to add to her viewing figures I dislike her so much,so glad I found people who are the same her sheep are are truly deluded, and who are her mad patreon subscribers!I don't watch the vids anymore, I won't give her the viewing figure. Why all this big fuss all the time, all they have to do is eat sensibly and exercise regularly. I lost 5 stone last year doing just that, no calorie counting, syns, or anything, just eating sensibly and some hard work!
To be fair....it is extremely frustrating when people ask you those things she was talking about in her stories.... Because it really is nobody else's business.Does anyone think they been trying for a baby x
She needs to lose alot of weight first or she will suffer with her back, knees and joints even more, let alone the breathlessness.Does anyone think they been trying for a baby x
I wonder how many does she have these days?Me too really don't want to add to her viewing figures I dislike her so much,so glad I found people who are the same her sheep are are truly deluded, and who are her mad patreon subscribers!
I can't see it, I think they're enjoying the 'newlywed stage' too much. Think Jane would be too selfish to think about a baby right now lol xDoes anyone think they been trying for a baby x
I,ve just tried to sit through it, got as far as the jumping jacks and has to change my underwear !!! Fuck me does this girl have no end to her bank of talent, diet guru, Eastbourne’s answer to Mrs Hinch, unbelievable recipe and meal ideas and now giving Joe Wicks a run for his money ! Plus of course I can only compare her sense of fashion and style to fashion mumbler and Trinny, the gammon joint is up there for sure !Fuck me!!!! Has anyone seen exercise video on YT? Funniest thing I’ve seen for a long time. Absolutely pissed myself. You guys have got to watch it. Highly recommended it
Feel sorry for neighbours underneath her flat wen she did them jumping jax. Bet it sounded like she was going to come thru the fucking floor
Wtf why would you wash your hair before a workout and not after. Obviously not intending to work up a sweat so what is the point of even working out if you do not intend to sweatWashing hair before workout and Velcro trainers
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