Does anyone find a connection with obesity and money issues? I have no stop button for food/wine/spending money.
I know what to do to lose weight, i have a good job, i am good at my job, i can exercise, but I just can't stick to my calorie limits. Also, have spent my whole life overspending. It is a bit embarassing tbh. I am over a certain age now and should know better
![Unsure :unsure: :unsure:](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I wanted to explore this to sort out my relationship with food/money/self --- contacted a counsellor but it wasn't the right one all she did was talk me through CBT. It didn't really help.