Totally agree, those calories are way too low for most people. Hannah (and Keeping Kate) probably weighs quite a bit, then factoring in the workouts and postpartum stuff like pumping etc I reckon she should be on 2000 calories a day or thereabouts.
Totally agree, those calories are way too low for most people. Hannah (and Keeping Kate) probably weighs quite a bit, then factoring in the workouts and postpartum stuff like pumping etc I reckon she should be on 2000 calories a day or thereabouts.Completely agree! Everything is ‘just what I fancied’ or ‘YUMMMMMM!’. Their portions are ridiculously small. Rumer is getting such incredible short term results because she is advocating starvation and going against what any other PT usually recommends... she’s putting people on 1,200-1,400 calories a day and then advising they do heavy gym sessions and 10-15,000 steps. 1,400 calories a day with no exercise is restrictive enough and will get results, however with intense daily exercise included it’s simply not enough! These girls will be absolutely starving which is sustainable/bearable in the short term however in the long term they’ll just rebel and gain all the weight back.
I said the same. For the exercise they are expected to do the cals are ridiculous!!Completely agree! Everything is ‘just what I fancied’ or ‘YUMMMMMM!’. Their portions are ridiculously small. Rumer is getting such incredible short term results because she is advocating starvation and going against what any other PT usually recommends... she’s putting people on 1,200-1,400 calories a day and then advising they do heavy gym sessions and 10-15,000 steps. 1,400 calories a day with no exercise is restrictive enough and will get results, however with intense daily exercise included it’s simply not enough! These girls will be absolutely starving which is sustainable/bearable in the short term however in the long term they’ll just rebel and gain all the weight back.
You've given her a few ideas there she deffo reads hereIt was me who mentioned her weaning the other day so I did giggle when she posted today. My baby is similar age and he has toast with avocado or banana or peanut butter most mornings. When she said - we didn't have any porridge in. What a poor baby being fed the same thing every morning.... well until this morning
Hannah eats avocado all the time... why not mash some of that for her baby if she's still on mostly puréed food?!
You've given her a few ideas there she deffo reads here
She’s staying on the PT plan until her holiday,. Another 4 weeks or somethingSoooo the ‘transformation’ is finished. what’s she going to do now?? Back to Sw... HDE??? They just try plan after plan saying it’s not a diet. Pisses me off. Just eat a balanced diet and move more! That’s IT!? Blows my mind this is such a struggle for them. As if a ‘12 week transformation’ is the new trend ?! They will ALL be doing it soon enough
New bathroom tooNew house, new baby and a holiday... sweet shop must pay very well!
But can’t afford to go to the supermarket to get breakfast food for her baby... although from her earlier story it sounded like she’d had a lazy day today... are we guessing chicken curry for the baby’s breakfast?!New bathroom too
Well, you can. Doesn’t mean you should. But you can.I really like them both but how does Amy not know that you cant just post pictures or videos of people online without their consent. Get those down, I'd be fucking raging.
The portions are tinyI swear she's on a fastrack to an eating disorder
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