I lost my first husband to suicide and my most recent partner to a brain aneurysm. This is not why I am posting in this thread, but it's important for context. I've posted about it before (somewhere on Tattle!)
After losing my first husband at 34, I moved city and started a new job, met (now passed away) partner. Have really excelled at work and love my job. I am now 42.
Some colleagues know about partner passing away but the majority of people don't know about my first husband. My line manager does. Recently at work, we have had loads of mandatory training courses assigned to us to complete. Fine. The most recent one is a suicide awareness type course. I get it, it's important. However, given my lived experience, I avoid this type of training, plus, this particular training is not standard 'training' it is someone coming in to speak to us about their lived experience of losing someone. I seen the email re the course and messaged my line manager to advise I wouldn't be doing this course. They were fine with it. However, I remain on the email thread for this course and there has been constant emails going round about this, with emails now coming from our senior boss. I messaged my line manager yesterday asking to be taken out the email thread. He immediately called me. I get on well with my line manager, however, they are a very cold person with zero emotional intelligence. They called me to say yes of course, they will ensure I am removed from the email thread and then started chatting about the course, suicide, their own experience etc. this would not be typical of my line manager and I feel like they have phoned me to ensure I am not suicidal (I am not) and that they have called me as they were concerned I was triggered by the mention of this course. It is not really that that I am triggered by.
I am struggling to verbalise how this is effecting me. I don't feel triggered about suicide discussions as it is common. I feel triggered, maybe embarrassed? That I look like I need special treatment and that my boss phoned me about it? I never draw attention to what has happened to me and I never use it as an excuse. To look at me, you would think I had a good life (clearly I don't!)
My line manager has now advised senior manager that 'due to personal circumstances' I won't be doing this training. This has made me feel even worse as now they will be wondering what those personal circumstances are and it is drawing attention to my situation.
Apologies for the massive brain dump but writing it out has actually helped me. It is the drawing attention to me and my situation that is triggering me. The reason I moved away when my first husband died was because I could not deal with the constant attention due to his suicide. My whole life became about my husbands suicide and now I feel that attention is back on me for this reason.
For clarity, I am not in a healthcare role or any traditional role that would require this sort of training for me to do my job.
I am also not a quiet, shy person who struggles with attention so it isn't that I am an introvert and struggling because there is now attention on me, it's just this particular area of my life.
My head feels so scrambled with it all.