Hi everyone. Its a bit of a long one so I apologize in advance. I don't know where to turn.
My mom is currently on week 3 of giving me the silent treatment. I'm 31F for reference. She has been doing it since I was a kid. I always assumed it was normal until really my husband said its not a few years ago. I do plan on starting therapy, I've tried to start a couple of times in 2025 as I was very low mentally (unrelated to my mom) but I chickened out and convinced myself I was being over dramatic and that I'm fine.
Before I unleash her behavior, I do want to say that while she was probably my enemy to a point, she is also really good at being my friend when she wants to. She is a single mom, my dad was mentally, verbally, physically abusive. Hes been out of the picture and in jail since maybe 08 or 09. I've been 100% no contact since 2007. When her and I are good, we are good but the moment I don't support her views on something deep to her, I've triggered her to turn.
I can't remember what happened for her to give me the silent treatment as a young child at times, it was a handful of times. I do remember a moment where I hadn't cleaned my room to her standards (I had to of been 10 years old or younger. It wasn't a pigsty but I did spend 80% of my time in there so it wasn't pristine. You could walk around.) and she called me a b**ch because of it

.
When I was 19, I got accepted into college 3 hours away. She didn't talk to me for a month or more. Mind you, my college town is where ALL of my family is living except my mom, aunt, and brother. All three of them also used to live in my college town. My mom, brother, and I were moved away by my dad when I was born and my aunt left the area in 2013 and moved in with us. They visit the area several times a year so its not like I went somewhere foreign to her.
After college, I stayed in my college town because I built a life and career.
There was a trip made to my mom's in 2021 or 2022 at christmas time. Christmas was on a Monday but we left on Sunday because my husband is a property manager and needed to get back home in case he had any more emergency calls (he ended up having a ton that weekend). We had gotten there on a thursday. This made my mom so upset, that she didn't talk to me properly for almost 3 months. She even went as far as refusing to spend the holidays with us the following year and went on vacations

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After we got married in 2023, she acted like I had abandoned her, acted weird for nearly a year and demanded a girls trip be done between herself, me, my cousin, two aunts. I made the mistake of inviting my best friend whom gets along great because she's like family and my mom had the audacity to throw a tantrum and cancel the whole trip because she felt not included? What?
In 2024, my brother said something during a fight and somehow, I was the one getting
tit because he told her I said something that I never said. I can't even remember because it was so stupid. She didn't speak to me for 2 weeks. Over something I never said.
Now this time, it was because my cousin (who she is beefing with for an unknown reason) visited my aunt who lives with my mom while my mom was in FL for 2 weeks or so. My mom found out about the visit, lays into my brother and I (who had no idea about the plan) and threw a tantrum because we supported the visit as they don't see each other that often. As mentioned in the beginning, she's working on week 3

. She said everyone was sneaking around her back and she can't trust anyone.
Note: If someone does something or goes somewhere that she didn't know about, they were being sneaky. I couldn't have social media or talk to friends online until I was 17 growing up because I was being "sneaky". Even though I wasn't🫠. I had two friends and none of us ever did anything wrong LOL a lot of my time outside of school consisted of drama/musical club, soccer, or just isolated in my room.
I couldn't talk to a boy because "I would have sex and get pregnant" because I was "sneaking around". I wasn't even interested in having sex as a teenager. I was a bit of a late bloomer. I just wanted friends🫠.
I mean, dang, even if I expressed how cute a baby looked in a costume or outfit to a parent somewhere (friend/family/stranger alike), she would shoot daggers out of her eyes at me and tell me "do not even think about it" as if I was going to pop a baby out at 14 right then and there🫠

. This led me to have a deep rooted thought process until about last year that I did not want kids and would never have them.
She has always treated me differently than my older brother (who still lives at home with her). He has always been allowed to fall through the cracks, never did well at school, never was expected to get a job and keep it, etc. I was always expected to be the good one that she "never had to worry about". As mentioned above, no social media, I couldn't have a laptop or cell phone unless I bought it myself (or another family member got it for me as a gift. My first laptop was a gift from my dads family at 16. This was my dads attmept to buy me as I was 5 years NC with him at the time). I bought my first cell phone at 19.
If I do not message her, she plays the poor me no one loves me card when I'm just absolutely spent from my own daily life and she knows this because I am constantly telling her this. I'm an insurance claims adjuster for large accident claims. Sometimes, I do not feel like talking to anyone and I need to build my battery back up, destress, or relax my anxiety.
Growing up as a kid/teen, I would be classified a b***h, snob, or brat because I often isolated in my room and did not spend much time when family would come to visit.
As an adult, I'm a snob for wanting peace and to limit the chaos in my life.
I went through so much stress between my mom and dad's separation/unsuccessful divorce that I developed Graves disease of the thyroid when I was in 5th grade. My endocrinologist at the time advised my mom that it was likely a direct result of the stress I endured.
I have a visit planned from April 23rd to 25th, we have to stay at her house because its too small of a town for any hotels under an hour away. My husband and I have a comedy show that we are attending and I have older family friends that I need to visit with. If my mom is talking to me by then, she will just act like nothing happened. I would like to confront this behavior as I am just tired of the games. She's a parent and I want her to act like it.
I don't know if she is a narcissist or just a bad mom but I wanted some advise on boundaries and such, maybe advise on confronting her and how. Have any of your moms normalized such behavior? My husband and I talk frequently lately about having children...I can't imagine ever treating my future children like this.
She is my only parent so this realization is heavy despite dealing with it my whole life.
Thanks in advance

