Faces by Grace #50 Your time is done you’re no longer relevant ‘hun’

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She only burned 416 calories in an hour long ‘killer’ session! I would burn upwards of 700 calories in a gym class of that duration… and before anyone starts I don’t mean that as one of the step brigade who hand wash the kids clothes have the dinner cooked and 10k steps before 6am 😂
Normally I would day back to you that 1. Don’t trust the calories burned on a fitness watch and 2. Generally weights will burn less calories than cardio anyways but I have to agree that session looked horrible all the burpees and the bike row ski and all for time, like she should be flat out but she’s barely even in the red zone
 
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Grace please read this slowly. ‘ITS 80% FOOD, 20% EXERCISE’!! Get the food right and you will be on the right track. You are going nowhere fast the way you are doing it.
 
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She only burned 416 calories in an hour long ‘killer’ session! I would burn upwards of 700 calories in a gym class of that duration… and before anyone starts I don’t mean that as one of the step brigade who hand wash the kids clothes have the dinner cooked and 10k steps before 6am 😂
No I totally get you- I do a b*stard of a weights session twice a week thats around 55mins and the average cal burn is 550 (I know they're not accurate- just as a guide) And I'm dead coming out of it, and I'd class myself as fairly fit! 😂
 
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She is obviously on the beg for the new pony based Cadbury bar that everyone else was sent.
 
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No I totally get you- I do a b*stard of a weights session twice a week thats around 55mins and the average cal burn is 550 (I know they're not accurate- just as a guide) And I'm dead coming out of it, and I'd class myself as fairly fit! 😂
But do you go home and eat chocla & toorkee & avocado & oah lahhes because you earned it 😂
 
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When would she have her final fitting for her dress? She's less than 6 months till the wedding day and I see no difference in her from before Christmas. 🤷‍♀️
 
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Honestly I'm usually too nauseous to eat anything! 😂 :sick:
same, can't eat before a session and can't eat after, even worse thats essentially a cross fit session, supposed to keep your heart rate high enough but it's down to you to push yourself on the cardio machine sections....I'd be pretty pissed if thats what I burned in a session like that.
 
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Me over here reading about the gym sessions while drinking my hot chocolate with marshmallows 🙊🤣
 
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I actually feel really sorry for her that she’s not going to fit in her wedding dress. She thinks she is putting in all this effort and it’s not working, and she is going to feel like crap on her day, which is horrible and I wouldn’t wish on anyone, no matter how much of a dope they are.
 
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