i'm a dry dinner girl! but would make chicken gravy with chicken & beef stock, red wine/ beef granules with red meat--anyway minor detail.
my best friend has had a gastric bypass- she is never well, always tired, lacking in vitamins and minerals, always running to the doctors, hair galling out and, although the weight has definitely fallen off her, the psychological reasons behind her issues have never been addressed. toni pretty much spent her first year after that operation in her bed.