My anxiety has been acting up lately, can’t put my finger on why but it’s niggling away in the background and I’m just edgy and can’t fully relax at all.
I've been really bad for the last two weeks. I was sick a couple of weeks ago and had to have a covid test (negative thankfully) and I don't know if that's triggered everything again.
I'm pissed off with my counsellor too. I had an appointment two weeks ago and rang her two days beforehand to tell her I won't be able to come as I was waiting on covid results. She didn't answer (which was fine, she might have been with someone else at the time) and you can't leave a voice message on her phone, so I sent a text which was delivered. I owed her money from the last day as she didn't have any change so she told me to just give it to her next day. I popped it in her letterbox the other day, messaged to let her know and asked her to just let me know if she'd got it and nothing?
The last few times I've been with her, I just feel like she's not listening to anything I'm saying. It feels as though she's had enough of me
Everything with Covid is really getting to me again too. It just feels as though there's never going to be any end to it now.
I find Christmas hard anyway due to being estranged from my parents and all of that, their attitude etc is playing on my mind too.
My husband and myself are okay at the moment, but we've been struggling during the year too, mainly due to his family, especially the dreaded MIL.
I'm exhausted all the time and just feel generally crap. I don't know how much of it is due to what ever the flu/bug that's still lingering is, or how much of it is due to anxiety.
My anxiety hasn't been this bad in a long long time. I have private health insurance and it allows for 5 or 6 counselling sessions. At the moment it's over the phone or online. I'm going to ring them tomorrow and see if I can get to talk to someone.
Sorry everyone for the long moan