You're so right. Look at this pic from last night. Very normal small ass there.Just saw that reel on Alex’s Instagram. Her glutes have looked literally the same for the past couple of years that I’ve seen. What I did? Photoshopped in 5 minutes because they are looking the same like a year ago this video was posted(sorry couldn’t find a better image to show).
She’s pretty much on Maintenance/below maintenance calories all year around. Not much growth is happening there. But that’s her aesthetics I guess. But don’t fool your followers into changes that are not happening
Also, how can you be so naive to tell people about what you've done to grow your glutes when your not in a KCAL surplus. You need food to grow.
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