How many fitness guides on insta is she going to use? She always follows some PT's online plans, never gets anywhere and then goes with someone else a few months later. For how much she gyms, she 100% secret eats.
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Who is she with now?
I agree that it's *possible* to lose weight without dieting but... it's like being on a tight budget and going shopping somewhere that doesn't tell you the prices. You're either being super cautious so you don't overspend and end up not getting everything you need, or you end up spending way more then you realised.
I don't think shes being honest with herself about this. Successfully loosing weight without calorie counting means the majority of your food needs to be whole foods that are high in satiety. E.g. a chicken breast with plenty of veg. Instead in a recent reel she had a dinner of sausages, chicken dippers, mashed potato covered in cheese and baked beans, and declared it a good day. She's clearly not sticking to the goals shes put on here, certainly not for fruit and veg anyway.
I don't think shes being honest with herself about this. Successfully loosing weight without calorie counting means the majority of your food needs to be whole foods that are high in satiety. E.g. a chicken breast with plenty of veg. Instead in a recent reel she had a dinner of sausages, chicken dippers, mashed potato covered in cheese and baked beans, and declared it a good day. She's clearly not sticking to the goals shes put on here, certainly not for fruit and veg anyway.
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Been on a weight loss journey for about 5 years… seems to get fatter in every picture she posts
It’s watching a weight loss journey in reverse!
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I have been running for years and I have no idea why she is wearing that vest. I know they hold your phone, but, so does a pocket.
Even though she’s strongly opposed to it I genuinely think the best thing she could do is calorie count because her wedding will be coming up & she’s just struggling to lose weight n be motivated.
we've watched her maintain and pile on weight for literal years. She has no self awareness
Ye but it's gifted she doesn't pay for it and I think that's why she doesn't take it seriously.
Who does she think she is with that mounjaro post? If she had lost weight I would be able to take it more seriously but she’s just got bigger.
The feck is “chicken ick” ????
Subtitles say chicken egg
She's worried it's not cooked even though it's pre cooked then she put it in air fryer then packed it for lunch so ate cold... Erm that's why you have the chicken ick you over cooked it then ate it cold... BTW she looks massive not a great advertisement for the coaching she has
So she’s getting married this weekend… I hope she’s happy with how she looks as those pics will last as long as her marriage 