I think saying that the fact she was on holiday or out drinking means she wasn’t actually depressed isn’t really fair because people do cope with depression differently, sometimes people do things like binge drinking or spending excessively to try and deal with the depression (which obviously makes it worse) but it isn’t as black and white as depression meaning you stay in bed all day doing nothing. Coming from somebody with diagnosed bipolar (which involves clinical depression) - everyone copes differently
I just find it hard to slate her for that because depression is horrible, it does take many people’s lives and she should absolutely take a break if she’s in a bad place like that. With her unhealthy lifestyle, it isn’t hard to believe she’s struggling mentally at all. Alcohol is a depressant, jet lag can mess up your body clock and affect your mood, she does no exercise, her takeaways aren’t exactly nourishing.. she’s probably so physically unhealthy and lacking vitamins and nutrients which is going to make her feel like s***. Hopefully this encourages her to actually start looking after herself