Thank you. So chuffed.
Your losses are amazing too! Can’t wait to have a 200 cal meal
Thank you. So chuffed.Fantastic that's amazing......
@HereWithPopcorn I do 3 packs and one 200 calorie meal...... losses are slower but have still lost 29lbs since mid-September.....
I get the struggle with water. I’m the same. What I did was buy, before lockdown, a two litre water bottle from Primark. This it cost 4 quid at the time. LIFE CHANGER!Only 1 litre of water!! It’s annoying me that I’m not drinking more
Weigh in tomorrow
this week has gone so quickly
I’m in it (for the third time in 8 yearsAnyone done it or currently on it? I want to lose 2 stone and as much as I eat healthily I just needed some discipline to get me started. I’be just finished day 2. Any tips etc?
I hear you!I’m in it (for the third time in 8 years) first time I lost 5st in 4 months, second time 6 stone in 6 months. Just lost 10lb in first week. The fact I yo-yo is totally my fault, not the diet at all c
That'll up your water and you'll get a work out lifting it up to drink !Thanks. I did order a two litre bottle on Amazon and when it arrived I realised I’d ordered the wrong one and it’s 5litres
I first did Lighter Life 15 years ago and lost 6 stone in 6 months and then over the years regained it and an extra couple ! Tried doing them before witout a consultant but I need the accountability of being weighed so I go once a week and get weighed and have a good 1/2 hour chat - doorstep chat at the moment ! I'm finding being at home working is better... can drink plenty of water and stick to plan better than being in the office..... snacking and eating treats brought in !I’m in it (for the third time in 8 years) first time I lost 5st in 4 months, second time 6 stone in 6 months. Just lost 10lb in first week. The fact I yo-yo is totally my fault, not the diet at all c
Well that will defo get you on the ball!! My two litre is for work really as I’m in reception so can’t always be popping to the loo! But I think I’m gonna order a 5 litre forThanks. I did order a two litre bottle on Amazon and when it arrived I realised I’d ordered the wrong one and it’s 5litres
It is def harder because weekend = treats especially during lockdown..... but stay strong!! I've had a bad water day today... barely managed 2 litres today but stuck to the right foodsAnyone else just wish the weekend’s away at the moment? I find them so hard. Another one done
Yay that's brilliant.... it is hard in the cold weather to drink loads.....I’ve managed to up my water today! Nearly 2litres.
how’s everyone else doing?
I always used to have a fridge cold bar at around 9pm, chopped up into little pieces, with a coffee made with loads of sweeteners (I'm embarrassed to say how many as I still do itArgh I keep messing up!angry at myself.
I do well but then it’s late at night I end up picking.
going to try and literally get myself into hibernation, bed extremely early from tomorrow onwards.
All the wrong foods too sugar fiend is me
Ooh so we’re similar - I’ve 5lbs to go until my three stone by Xmas targetYay that's brilliant.... it is hard in the cold weather to drink loads.....
I'm doing OK - weigh day tomorrow..... hoping for another decent loss as been really good this week and not picked at the naughty stuff...... I've got 9lbs to be in the next stone down bracket and13lbs for 3 stone total loss I'd be happy with either by Christmas Eve
In my first few weeks I used to come to bed at 8pm!! Just to stop the cravings.Argh I keep messing up!angry at myself.
I do well but then it’s late at night I end up picking.
going to try and literally get myself into hibernation, bed extremely early from tomorrow onwards.
All the wrong foods too sugar fiend is me
Haha do it. Don’t worry about first week evening weigh in as it should be a good loss regardlessMy first day was Friday but I’ll need to go and get weighed Thursday night otherwise I’ll have no product for Friday.
I don’t like evening weighs.. I always think I’m going to be heavier.
So tempted to pop on the scales tomorrow night and see what it’s like!
Oh I have loads of faves ! there are only a few I don't like !!What is everyone’s favourite product?
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