Rocknrolla
Well-known member
Do you struggle with low iron or b12 at all?I had a gastic sleeve in Turkey in July 2020 at age 38 after being overweight and a serial yo yo dieter for pretty much 20 years. At my heaviest i was 18.5 stone. I got to my target weight 10st10 a year after the surgery in July 2021 and have managed to maintain it since then. 100 percent the best thing I have ever done. Like a lot of the people on here it changed my life. i generally eat pretty healthy (well maybe not so well over xmas) and do got to the gym a few times a week. No regrets from me!