swimming
VIP Member
I’m in the same boat. Absolutely hate my weight right now and how much it’s cost me months and possibly years of hiding away!I'm in a similar situation weight wise. I have no life, no confidence and no self esteem. I just plod on, watching everyone else living their lives, and this year it has really caught up with me. I have anxiety and depression, and I know my weight and lifestyle play a huge part in this. I am determined to change this after Christmas. But if I think about how much weight I need to lose to be healthy, it's far too daunting. So I'll be taking baby steps, and setting small goals.
I've thought about surgery also, but after lots of research, I realise that although I may get results, it doesn't come without it's complications and downsides, so I'd rather try calorie counting, exercise and determination (hopefully I'll get some for Christmas!)
If you fancy a motivation buddy, let me know!
Ive got a 6 month old baby and simply refuse to hide away under cardigans in the summer with him because I’m shy to be out.