Sorry to randomly jump in on the thread!
I need sleep advice please as I haven’t been this tired since she was a newborn


My daughter (2.5yrs) had a long period of sleeping through the night, waking around 7-7:30am. She’s recently just outright refusing naps most days, maybe having them once/twice a week.
she’s started waking again in the night several times, although she mostly settles again quickly once I reassure her I’m only in the other room.
our main issue is that she is now up and ready to start the day around 5-5:30am!
I’ve tried forcing the naps but it’s just not really happening…anyone had any luck with an earlier bedtime?! (Hers is currently 7:30pm)
just want to get back to the old routine as close as we can!