Slimming World #4

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I’m glad she’s stopped doing SlimmingWorld!
Just came here to say this! I am happy she’s stopped SW, but at the same time, counting the calories in everything surely isn’t healthy for her either?

Thoroughly enjoyed my day of being healthy without any kind of plan yesterday. Did stuffed peppers and salad for tea and stopped when I was full, on SW I’d be like omg then I won’t get my full HexA from the cheese on the peppers and it will effect my loss! Also didn’t have anything in the evening apart from a cup of tea, SW I’d be thinking what syns have I got to use on treats while I’m watching TV! It’s so disordered.
 
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Was it confirmed he had surgery? I was never convinced
Someone pointed out a few telltale signs. I’m not 100% convinced that he did but there are some similarities between him and someone I know. He was quite deceitful throughout his time on Instagram and the narcissistic personality traits would never see him admitting to having surgery.
 
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Just came here to say this! I am happy she’s stopped SW, but at the same time, counting the calories in everything surely isn’t healthy for her either?

Thoroughly enjoyed my day of being healthy without any kind of plan yesterday. Did stuffed peppers and salad for tea and stopped when I was full, on SW I’d be like omg then I won’t get my full HexA from the cheese on the peppers and it will effect my loss! Also didn’t have anything in the evening apart from a cup of tea, SW I’d be thinking what syns have I got to use on treats while I’m watching TV! It’s so disordered.
That is great to hear you enjoyed the healthy day yesterday. I have also been enjoying a new healthy approach without SW but I have found myself second guessing things.
 
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Any positive slimming world stories where the way of eating has changed previous bad habits for good?
I lost 5 stone and ive kept 4 off! I agree SW helped with me eating more fruit and veg. Although i dont really follow ‘the plan’ anymore i still re-strict myself which isnt good-Its actually caused me to have a really bad relationship with food.
 
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I’m glad she’s stopped doing SlimmingWorld!
Her meals have been nothing short of terrifying. I don’t know her back story but maybe she just needs to take a break from dieting. She’s not massive by any stretch and not everyone is made to be thin.
 
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Her meals have been nothing short of terrifying. I don’t know her back story but maybe she just needs to take a break from dieting. She’s not massive by any stretch and not everyone is made to be thin.
She genuinely nearly died from following SW. she was hospitalised and it really ruined her MH, it was completely heartbreaking to see her so poorly.
The photo is from before she was hospitalised.
(photo taken from open account showing 12 stone loss)
 

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I’ve lost over 5 stone with slimming world and my day to day eating is night and day compared to what it used to be. I do agree with the points made by others about the on plan/off plan mentality. As soon as I say I’m having an off plan day I go wild. I don’t do all the tweaks though. I’d rather use some syns to make a dish as close to the real thing as possible than eat weird concoctions just so I have enough left for a freddo after dinner 🙄. For me it’s about having the structure and meal planning/cooking from scratch has turned my eating habits around (in the most part).
Same - I use all my syns daily because I eat real food (if I want jar sauce I’ll have it) and I find I eat way less than those who just eat free food (which isn’t a bad thing). Check out sw_rebekah’s portions! They’re huge. 2 jacket potato’s for lunch? I don’t even have 2 for tea 😂 and then I feel guilty because I’ve had more syns that others, but overall my calories are definitely less. I try and be mindful of both but I definitely eat healthier when doing sw
 
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She genuinely nearly died from following SW. she was hospitalised and it really ruined her MH, it was completely heartbreaking to see her so poorly.
The photo is from before she was hospitalised.
(photo taken from open account showing 12 stone loss)
Wow that is so sad 😞 Is she dieting now to try and get back to her smaller size? X
 
My friend had WLS & is now anorexic. She's been a psychiatric inpatient for 3 months now 😢
So sorry to hear that, a lady I worked with, she had gastric surgery, lost a lot of weight, put it all back on, she lost 3 stone with a programme she did but she regrets having the surgery as she had a lot of side effects and complications.
 
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I was going to mention her too. She's a great example of how to do weight loss surgery the right way. I get a bit worried that she'll fall into the trap of always finding something that needs "fixing" with surgery. She looks banging the way she is right now
She does porn for a living so I imagine theres always going to be the temptation for her to get bigger boobs or a bigger bum as a way for her to get more popular.
She's already said on a live she has way more onlyfans subs since her sleeve and again after getting her boobs done the 1st time.
 
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I am honestly still shocked at the audacity of some of these people. She’s been tagging everything with #slimmingworld all year, but she’s gained four stone! More than what she lost in the first place!!!
105098D3-830C-4C1A-9DFE-66DF77F9EA3C.png
 
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I am honestly still shocked at the audacity of some of these people. She’s been tagging everything with #slimmingworld all year, but she’s gained four stone! More than what she lost in the first place!!!View attachment 1577107
This is unfortunately the norm with SW and not many have been able to maintain. This is why there needs to be much better education about food relationships. Don’t get me wrong the person who gains is the one eating the food but I would have less of an issue with SW if they talked in group about risks and the non scales relation challenges plus they were open about the bad not just the good.
 
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Any positive slimming world stories where the way of eating has changed previous bad habits for good?
It did encourage me to cook from scratch more, which I learnt I loved. I did enjoy having a plan, however I have just got an online nutrition & fitness coach so I can imagine my whole outset on SW is about to change.
 
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Holy tit 😲 😯 😮 🙀 😱 🤯 😲 😯 😮.
4 stones in 9 months. Was she eating an elephant daily????
It will be binge eating of high calorie foods for sure. The friend I used to go to group with each week was similar. Had an addiction to crisps and sweets and couldn’t stop herself. She knew she was gaining the weight but seemed unable to snap out of it. Thankfully she does CC now with no pressure and is turning things around.
 
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