Yeah I totally get that, I know immediate carbs can be beneficial after a workout. I should have given more context... my friend had said should I have a protein shake or what and Becca stated to simply eat haribos afterwards.To be fair I don’t that it overly wrong advise.. lots of coaches recommend to have something sugary like jellies or coco pops after working out and it’s also a nice treat after working out
Nah your friend is right, eating haribos after a workout is bad advise for most people who are just looking to lose fat. Different if they’re training for performance or bodybuilding etc.Yeah I totally get that, I know immediate carbs can be beneficial after a workout. I should have given more context... my friend had said should I have a protein shake or what and Becca stated to simply eat haribos afterwards.
I missed this. WHat was it???I’m still not over the #gifted turkey she got at Christmas. Cringe.
She got gifted a free turkey for her family Christmas dinner, from that butcher shop she tagged to death until they gave her free stuff. Think it’s called Kerrigans. It was the most cringe worthy post of hers in years.I missed this. WHat was it???
No rules for Siobhan whatsoever!Can’t get over Siobhán’s post/stories from her friend’s party? All those people on top of each other/zero social distancing?
She mentions it because for once her Calorie deficit is working and she's probably not eating the 3000 calories she thinks as Super Athlete she can eat!! And she's an attention seeker. It never dawns on her that she's also lost alot of muscle, no way she's training or eating well enough to be actually shredded, she just got a bit smaller!I find it interesting in her most recent post that she mentions that her dad said she had lost a lot of weight. She looks great since the move back to Ireland. I wonder if they worry she will be triggered into having issues around food again. I'm sure they worried a lot during and after the bikini competion just a random thought I had.
Don’t worry, I kept the receiptsI missed this. WHat was it???
Just don’t get it with that Sinead one as well . She isn’t qualified enough or at all to give advise on relationships, mental health etc . She is so false and the voice would irritate me if I’d to live with that . I think Siobhan is going to struggle to carve out a living and make it now she is back . She isn’t unique or special in anyway ... a million others are out there doing it and not picking their skin in the processShe always claims she ‘doesn’t do commitment’ so perhaps they did get together but just for a laugh. The only person I’ve seen her truly ‘committed’ to is that complete and utter charlatan, Sinead Heg.
The skin picking actually makes me feel sickJust don’t get it with that Sinead one as well . She isn’t qualified enough or at all to give advise on relationships, mental health etc . She is so false and the voice would irritate me if I’d to live with that . I think Siobhan is going to struggle to carve out a living and make it now she is back . She isn’t unique or special in anyway ... a million others are out there doing it and not picking their skin in the process
Anything for a free dinner with those two. Whoever the original poster was on this thread who coined those meals as Tampax? It still makes me laugh to this day. GoldSorry to lower the tone but my dog has had diarrhoea that’s more looks more appetising than this ready meal.
Was just thinking the same when I saw it!!Sorry to lower the tone but my dog has had diarrhoea that’s more looks more appetising than this ready meal.
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