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If really tired, I can take a nap during the day but it has to be in bed. For a proper night's sleep it has to be dark and quiet but as I rarely sleep properly these days, I make the most of what I can.
How about you - still posting here when many people are fast asleep?
I need complete darkness and silence to sleep. Any little sound or a light will wake me up and anger me haha.
No idea why I’m still posting here I should be asleep really
Do you wake up to an alarm or do you naturally wake up?
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