My strangest symptom was suddenly becoming scared of the dark. I'm someone who never turns lights on if I get up in the night. I go walking at 3/ 4 am or late at night. I love the dark but suddenly had to sleep with the lights on. I remember posting about it on Digital spy, I started a thread asking if anyone had suddenly become scared of the dark. I got asked my age etc and a few people said they also got it during peri-menopause and menopause
That is a very strange hormonal thing. My sister had it after she gave birth she was fine all day but as soon as darkness fell she was incredibly anxious. She got it again years later after her hysterectomy. HRT has been a game changer for her.
for me anxiety is the worst thing. I’ve coped with a lot in my life in the last few years and then I had a breakdown the week before lockdown. bullying at work was the straw that broke the camels back and although I’ve had CBT and anxiety drugs (got better and found another great job, that turned to
tit when the company was taken over), I’m now out of work and not sure if I can (or want) to go back to work.
the slightest thing now makes me anxious and I can’t cope with nearly as much as I have done in the past. I'm not sure if I’m burned out or it’s the peri menopause.
I’ve had the mirena fitted and it’s been amazing for stopping the really heavy periods. (I got into the habit of buying one or two pairs of decent period pants on payday to cope with the nighttimes - its amazing what creeps up on you and you consider it normal when it’s not normal at all!).
I can’t even get myself up at 8am to make an appointment at the doctors because I simply cannot be bothered.
And that’s another terrible thing, the lack of motivation. I find myself on here or reading the news until lunch time and start my jobs then because my mood lifts in the afternoon.
I have so many jobs to do but can’t be bothered, I make plans to go out and cancel - especially if it’s an evening event.
im still trying everyday and that’s the main thing but I used to achieve SO MUCH MORE than I currently do.
I have dry itchy skin too, I had to change all my hair and skin products last year because nothing worked anymore. Liz Earle’s products are amazing and Tropic’s. I think I need a better range now whereas I didn’t need to buy the expensive products before.
oh and I’ve whacked about four stone on, I need to lose three of them But no motivation to Even though the nurse recently put me on a mild metformin dose as I’m heading towards diabetes.
sorry for the essay but ladies, I feel you!