As far as I’m aware a pad is fine. I went to a PT for years and used a pad at times for barbell squats especially if your lifting heavier weights it’s more comfortable. In that photo it looks like it’s sitting on her neck though which isn’t where it’s suppose to sit it’s meant to be the top of your back
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Have either of you trained with weights before? Because what she’s doing is correct..
I do, never had to use a pad for squats.
You can’t tell me the way she squats is correct with her neck cocked up at that angle, your neck is an extension of the spine it should not be at that angle especially with weight on it!
The pad is not a problem i get why people use it totally
The position of her neck/head isn’t correct she could really hurt her neck and the bar looks like it’s resting on her neck rather than the top of her back which also isn’t correct but that could just be the angle of the photo I dunno. I’ve trained with a PT for over 2 years and never ever done my squats like that. If I did he would correct me as it could cause a really bad injury
This is true, I get that people can have different opinions but when it comes to positioning like that you could really give yourself problems. Tbh her trainer seems to only be bothered about using her for followers. Says it all for me. I’d never ask anyone to promote me, my work should say it all.
Exactly this but to be fair I blame him cause he should also be correcting her
Amazing to see that the Odonnells are exempt from catching the corona virus and also following government rules. Wish I could have the privilege 
SIKEEE.. what is wrong with these people. Boils my bleeping blood.
SIKEEE.. what is wrong with these people. Boils my bleeping blood.
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Urgh I recognise half of those cretins from schoolAmazing to see that the Odonnells are exempt from catching the corona virus and also following government rules. Wish I could have the privilege
SIKEEE.. what is wrong with these people. Boils my bleeping blood.
yes, her neck is completely over extended upwards...it should be straight in line with her spine in a neutral position not at a 90 degree angle
You can see the terrible tit contour tooThe combination of fillers and massive over-editing of this picture actually made me think that it was a drawing. Ellie’s face particularly just doesn’t look real.
Tbf they’ll probably take that as a compliment
^^ tbf I think it's more the way she flicks her head up like that as she comes up. IF she was keeping her head there, the whole time then fine (still think it shouldn't be that far back) but in the vid, she proper makes an effort to do it and so it looks very weird and off
If you compare these photos you’ve posted to her photo a few pages back it still isn’t correct her back is not straight the way it is supposed to be its slightly curved in the photo I dunno if she’s just edited it that way to make her a look bigger but it almost looks as if she’s bending forward, it’s a straight up and down movement... her neck though it could be just the angle I dunno
She has her head the same way in this as she does in the squatting photo I think it is just the way she holds her head
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I’ll just leave that there because the 2nd one in red is what she was doing.
Literally this
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It does look uncomfortable af tbh and I’m sure she’ll end up with some sort of neck issuesI’m sorry but the neck angle in that pichow is her PT not correcting her?!
Dropped a bollock there, didn't they? A lot of Maison Dental's clients end up looking like The Mask anyway!!Cracks me up how they say their teeth are just composite a ‘little bit on the edges’ yet Maison Dental posted about Ellie’s temporary veneers being fitted ready for her new ones and then deleted the post shortly after
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