She will have done one of those finger prick tests you can buy online!
She will share everything she’s sensitive to and for 1-2 days adjust her diet then she will get bored and want to eat all the foods she ‘sensitive’ too so that’s another thing out the window!
Imagine if it tells her she’s sensitive to mushrooms eggs and gluten! What will she have for lunch if she can’t have mushrooms and eggs on toast?!
She really wants there to be a reason to blame for her weight gain other than her own greed! Now I’m fat and overweight and trying to lose weight but I accept it’s TOTALLY my own fault that I’m overweight.
She is hardly massively obese! She’s got a bit chunky.
All she needs to do is download something like my fitness pal, stay within a calorie deficit and stay active.
She’s only in her 30’s-it is definitely harder to lose weight when you’re older! I used to lose the pounds really quickly but it does seem to take longer now!🥹