I’ve suffered for 12 years with migraines. They were now and again, then ended up being 3 or more a week. I tried everything to solve it but went to my go. There’s no trigger for me, I think it may be linked to my hyper mobility but the Go first gave me amitriptyline. I stuck it for 2 months but was so spaced out we switched to propanalol and this works! I still get migraines but now as frequently. I find two paracetamol, 2 ibuprofen lysine (342mg I think usually sole as supermarkets rapid relief or migraine relief and cheaper than neurofen) and a drink with caffeine (coke usually) will get rid of it within half hour and if it’s super bad will dull it down so I can deal with it.