Melanie Murphy #21 How to avoid a guy for 10 days

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So it's not growing BABIES or NIPPLE SWEATERS or BERETS

DISAPPOINTED

 
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It’s important they don’t feel left out in the homes of UPF families she’s forgetting Captain Birdseye was their staple diet for years ( probably still is) she never shows the kids eating any of these whole foods despite repeated requests from people in the comments for a kiddie food video…I’ll not mention feeding a toddler Coke of any description.
 
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For someone supposedly recovered from an ED all this talk of “good”foods and “bad/UPF” foods is very sus.
 
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Of course she’s highlighting all the negatives around UPF , many families can’t afford expensive whole ingredients, there’s lot’s of shit floating around in the atmosphere that we’ve no control over no matter what diet we follow .Microplastics are everywhere.
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She cut down her hedges during nesting season , wasn’t to facilitate the extension the area is still lying vacant.
 
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Telling people to be thankful for clean water while she runs the tap and wastes it for the purpose of an IG post.

Dumb fuck.
 
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What is wild to me is that this whole book is featured around how ultra processed food isn't real food. News flash Melanie food is fuel food is calories that feed people. Its such a posh twat and quite frankly damaging mentality to claim foods that are processed aren't food. She's talking about being grateful but so many people rely on foods they are demonising to actually live. It's like she has been smacked so often with the privilege stick that the cost of living doesn't effect her and she is completely devoid of empathy. If you read these posts Melanie stop spreading the disordered eating you claim you fought hard against and stop acting like you are a doctor. Stop giving people mentally and physically damaging advice.
 
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Bananas are primarily sugar, covered in peanut butter, more sugar, and served with a side of blueberries, sugar again. Served with a cupcake.

She can’t give anyone tips on balanced healthy eating.The woman has yet to discover protein.
 
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Firstly love that these claims come with zero footnotes, perfect!

I hate this weird new hype around UPFs and the misinformation stemming from it, I shouldn’t be surprised that Melanie is adding to it.

Here’s some info from an article that took me less than 10 seconds to find:



Here’s the link to the article for Melanie when she lurks, so she can read all the linked studies - https://theconversation.com/ultra-p...-the-evidence-actually-says-about-them-220255
 
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