Keepingupwithkirstylea #5

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Tbf, I'd probably eat that amount of calories if I were looking to drop some weight, and I weigh significantly less than 20 stone. It really does depend on how "active" you say you are, and how much you are looking to lose each week. We all know she's a slow loser 😬

Jeeeez... That belt looks tight as anything

Must be painful. Looks tighter than her resistance bands
 
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Don't forget guys..

"Love the skin your in!"

🙄 you'd think with her reading here so much that she'd take on board our spelling corrections 🤣
 
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There is no way those breakfast calories are right! The egg and sausages alone are over 200 calories, that’s at least half a tin of beans which are 190 cals depending on brand so that’s 400 before the bread!
I dont think she is tracking the calories for her Healthy Extras
 
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Can still see her kebab legs through the jump suit though also it said there was 5 comments on her post but I can only see one? Deleting comments again?
 
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Not necessarily. I've signed up to TeamRH and been given 1800 calories. This being on the basis that I was 10,000 steps and workout 3 times a week lol and I'm 13st.

But yeah I doubt she'll have altered her macros etc to fit in with her protein/fibre/large goal and her workouts are the same every day. She's definitely over 20 stone though lol I don't know why her weight is such a secret! Even at 17st I still showed my weight
We all know for a fact she'll have ticked the "Very Active" box on MFP, giving her a bigger allowance.

She will see calories as calories, not broken down into Macros. No chance.

To Kirsty, is 'too big' when something actually fits? She always does this. Remember the biker jacket fiasco? Pulled one entire side of an open jacket out to show how 'MASSIVE' it was. It wasn't massive, she just hadn't done it up. Mental.
 
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Love the skin YOUR in everyone!

#itsyoureyouthickfuck

Someone called Karen has said she took that photo. So it’s either old or they’re breaking lockdown rules and having people over for a BBQ tonight ....
 
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We all know for a fact she'll have ticked the "Very Active" box on MFP, giving her a bigger allowance.

She will see calories as calories, not broken down into Macros. No chance.

To Kirsty, is 'too big' when something actually fits? She always does this. Remember the biker jacket fiasco? Pulled one entire side of an open jacket out to show how 'MASSIVE' it was. It wasn't massive, she just hadn't done it up. Mental.
Looks snug that jumpsuit, deffo not too big!
 
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Love the skin YOUR in everyone!

#itsyoureyouthickfuck

Someone called Karen has said she took that photo. So it’s either old or they’re breaking lockdown rules and having people over for a BBQ tonight ....
Naughty naughty Karen hope you are socially distancing.
or have you lied again Kirsty don’t tell the truth Dowling and this is a pic from 2018 😂
 
Naughty naughty Karen hope you are socially distancing.
or have you lied again Kirsty don’t tell the truth Dowling and this is a pic from 2018 😂
It’s an old photo! Saturday vibes lol, Instagram is such a load of rit isn’t it!

She’s just put a story up and she’s in a blue top tonight. She has washed and put some make up on though - she looks nice.

35 minutes until the live. How exciting, we get to hear just how Kirsty managed to lose a whopping 3st in 5 years with positive mindset!

Get your questions ready peeps.
And your popcorn. Remember to syn in, but if you’ve used your syns don’t worry, have it has an healthy extra, but if you’ve also eaten them just calorie count it ..... nom nom nom.
 
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🥳🥳🥳🥳
Partners got zoom night with his rugby mates so I’m banished to the bedroom for now anyways, perfect
 
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Somebody has asked how much calories she gets per day. She says 1800 cals. That shows how heavy she must be!!!!!

Dumb a won’t share her weight but will share her calorie allowance! 😂😂


I was going to comment on the running thing on Tik Tok ... an earthquake happens!
Just looked on my fitness pal for when i started looking into it for me a few days ago. My activity level is sedentary, I work in an office, Im just over 20st. If I want to lose 2lb a week my calories are 1620 a day.

Unlike kirsty I am sticking to slimming world 😂
 
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Just looked on my fitness pal for when i started looking into it for me a few days ago. My activity level is sedentary, I work in an office, Im just over 20st. If I want to lose 2lb a week my calories are 1620 a day.

Unlike kirsty I am sticking to slimming world 😂
She’s about 22st I reckon! She’s tall and a big sturdy unit.
Not large shaming her, just be honest and stop dicking about - we can all see the lack of progress x
 
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Apparently she’s been smashing it with a new mind set since lockdown, only thing you’ve been smashing Kirsty hun is pies
 
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