I really want a sandwich, then a tub of ice cream, then 16 protein bars. No I don’t have a food issue...... 
Keeping Kate
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I really want a sandwich, then a tub of ice cream, then 16 protein bars. No I don’t have a food issue......
Definitely no issues eh haha!!I have to kinda defend Kate a little about not sharing her calories.
I follow munro fitness and I’ve had to drop my calories to 1200 a day following his advice. I’ve got pcos and even with a cal burn of approx 2800, all the steps and gym work outs I still wasn’t losing weight.
1200 is fairly low and I don’t like telling people that incase they think they need to eat that little when they probably don’t. So maybe Kate’s cals are either very high or very low and she doesn’t want to share that.
Also she’ll have a protein and fibre target to work to so hence taking the protein bars etc cause I do the same. For most of these programmes like James Smith academy, Munro fitness etc your protein and fibre targets are just as important as your calories.
So yeah I’m theory you could eat a 200cal choc bar but then you’d struggle to hit your goal in other areas.
Honestly I do think she does have issues with food because I see so much of myself in her including being able to gain weight at a ridiculous rate but I don’t understand the criticism of not sharing what she’s on
I follow munro fitness and I’ve had to drop my calories to 1200 a day following his advice. I’ve got pcos and even with a cal burn of approx 2800, all the steps and gym work outs I still wasn’t losing weight.
1200 is fairly low and I don’t like telling people that incase they think they need to eat that little when they probably don’t. So maybe Kate’s cals are either very high or very low and she doesn’t want to share that.
Also she’ll have a protein and fibre target to work to so hence taking the protein bars etc cause I do the same. For most of these programmes like James Smith academy, Munro fitness etc your protein and fibre targets are just as important as your calories.
So yeah I’m theory you could eat a 200cal choc bar but then you’d struggle to hit your goal in other areas.
Honestly I do think she does have issues with food because I see so much of myself in her including being able to gain weight at a ridiculous rate but I don’t understand the criticism of not sharing what she’s on
Yes!!!
Have opinions on how she behaves etc but sometimes people on here make comments that really grip my tit. Personal comments, like Jaffa face, calling her large, constantly speculating that she is pregnant or she’ll be pregnant in a time frame because her belly is looking rounder, comments about her mums appearance. I just think sometimes it all goes too far and certain comments are what gives Tattlers a bad name.
Its a sad fact but kate and many others just act so stupid is it any wonder why they receive so much criticism. If they can't stand the heat, stay out the kitchen. Simple.
Nobody is sticking up for her. I’m just saying calling her horrible names is just ridiculous, childish and irrelevant. Yeah call her out on whatever nonsense she’s been going on about, fair enough, but calling her large and Jaffa face is just so unnecessary. That’s just trolling and bullying! It just shows you up for the bully you are.
Finally, a rational thought!I have to kinda defend Kate a little about not sharing her calories.
I follow munro fitness and I’ve had to drop my calories to 1200 a day following his advice. I’ve got pcos and even with a cal burn of approx 2800, all the steps and gym work outs I still wasn’t losing weight.
1200 is fairly low and I don’t like telling people that incase they think they need to eat that little when they probably don’t. So maybe Kate’s cals are either very high or very low and she doesn’t want to share that.
Also she’ll have a protein and fibre target to work to so hence taking the protein bars etc cause I do the same. For most of these programmes like James Smith academy, Munro fitness etc your protein and fibre targets are just as important as your calories.
So yeah I’m theory you could eat a 200cal choc bar but then you’d struggle to hit your goal in other areas.
Honestly I do think she does have issues with food because I see so much of myself in her including being able to gain weight at a ridiculous rate but I don’t understand the criticism of not sharing what she’s on
I agree with everything you’ve said. Though I still think she’s a fool.
I have never seen such a Jaffa face
The recent videos. Just no. Why would you film an elderly person on the floor with their top up anyway????
To be fair to her, it’s her Dad not an elderly person
but not exactly a sight everyone wants to see.Have you seen her latest story with her husband in it? He is about as annoying as she is. Such a high and mighty pair they make, well suited. Poor Evelyn is going to grow up such a self-entitled princess.
I wonder if in her holy bible it tells her that ads and gifted tit is frowned upon...
Not seen any vids of her repulsive creamy breast milk on insta lately. Thank duck.
I love that she’s still posting, posing, not hiding away, even though I really struggle with the ads <cashcow>
I suspect she’s upping her steps, watching her diet and soon she’ll announce that she’s lost a stone or 2 and then she’ll be on some big weight loss journey.
EDIT: I POSTED THIS ON THE WRONG THREAD
I suspect she’s upping her steps, watching her diet and soon she’ll announce that she’s lost a stone or 2 and then she’ll be on some big weight loss journey.
EDIT: I POSTED THIS ON THE WRONG THREAD
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We'll see her parading round in her wedding dress again which she claims is still a bit snug, which will be then too big
So self obsessed its bleepin unreal. What do we expect though when all the head followers are praising them saying how good they look and such an inspiration. Im waiting for her to get a hoola hoop cos the other fool lindsey tells her to buy one and that'll be me bleeping off big time. Annoying bleeps.Hang on. I posted on the wrong thread because I’m an absolute headWe'll see her parading round in her wedding dress again which she claims is still a bit snug, which will be then too big
You on about Peachy?.I love that she’s still posting, posing, not hiding away, even though I really struggle with the ads <cashcow>
I suspect she’s upping her steps, watching her diet and soon she’ll announce that she’s lost a stone or 2 and then she’ll be on some big weight loss journey.
EDIT: I POSTED THIS ON THE WRONG THREAD
YesYou on about Peachy?.
The drama I caused on the JSG had me distracted. I need more coffee.
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