bits is pretty close.
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I just realised they are both doing Berlin marathon. This will be fun.
This was fun to watch
He went to the Kelly Ruck school of Reel Making. It’s just him running like a prize twit and boomshakalaking in public. What a wick.
What the duck is this training plan?! 162km in a week? That’s more than I do in 3 weeks, and I’m marathon training!
Can’t believe he is a coach.
Can’t believe he is a coach.
Attachments
Why can’t that bellend spell easy as well?!
That’s week 1 of training. Week 8 is zero kilometres because of injury.
That’s week 1 of training. Week 8 is zero kilometres because of injury.
I’m here for when this self obsessed man child gets a big injury! 14 mile intervals session, followed by a further 11ish miles in the evening with the middle 5k being a race he went full out in. What a tit example to his blinkered sheep popping cash into his back pocket
he does crazy mileage, i have strong suspicions myself..theres' no way he can recover from sessions nearly every day of the week for the last 2 or 3 years and still put in that volume
same last week162.8 km in one week in week 2 of marathon training?
Never want to see anyone injured but this wick deserves it
Bester was talking about how your easy runs should be in zone 2 so I checked his Strava to see if he actually was running his easy runs easy or if he was doing a Kelly. His HR zones are almost exactly the same as mine but I'm 20 years older than him! Don't believe everything Strava tells you 
(I have an unnaturally low resting HR due to hypothyroidism and a high max HR as I have exercise induced asthma and my heart need to pump twice as fast to get enough oxygen to my muscles)
(I have an unnaturally low resting HR due to hypothyroidism and a high max HR as I have exercise induced asthma and my heart need to pump twice as fast to get enough oxygen to my muscles
)Me and the husband have just watched his new vlog and wtf!! 15 mins of him talking and chatting which is dull as dishwater but the thing that pisses us off is the fact he’s got some silly little girl on a bike filming him. I get they can’t close the park down but why the hell should this head get special treatment and not be told to get her away from the pack and distracting other runners trying to focus on the race. Don’t get us started on the amount of times she said “come on Nick, full sends” 
Oh gunk mouth is back with another vlog! Which consisted of mainly the same as his one from the other day and that 5k race after a ridiculous 30k session in the morning! My and Mr clown would like to know a few things following observation
- If you call it 'track Tuesday' (or t-rack if you're a bit of a gong) but don't run on a track, then isn't it just repeats or an intervals run?
- How many times in a day does he say "lets gooooo" I wonder?
- Why does he always talk about the importance of forming a pack, yet he always tucks in and never does the work!
- Like Welloggs, I wonder if their neighbours look out the window when he's shouting into a GoPro and think "what an absolute bleep I live next door to"?
- Why is he constantly saying he can't do certain sessions in the week because he's not an elite. Yet he doesn't really work and just runs all day every day.
- When will he wipe that tit from his mouth before doing a video after a run. Just a little wipe. Please.
He was a glorified team boy